Easy Chicken and Onion Pilaf is a flavorful and satisfying dish that is simple to prepare. With just a few ingredients, you can create a comforting meal that's perfect for any night of the week. The combination of tender chicken broth, aromatic onions, and fluffy rice makes this dish a family favorite.
- For added flavor, sauté the onions until they are caramelized before adding the rice.
- You can use chicken stock instead of broth for a richer taste.
- Feel free to add a pinch of your favorite herbs or spices, such as thyme or paprika, for extra flavor.
- Ensure that you do not lift the lid while the rice is cooking to keep the steam in and the rice fluffy.
- For a more robust meal, consider adding cooked chicken pieces or vegetables like peas and carrots.
With minimal ingredients and effort, you've just created a delicious and hearty Easy Chicken and Onion Pilaf. This dish is not only filling but also packed with flavor. Serve it as a main course or as a side dish to complement any protein. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 170kcal | 8% |
Protein | |
Protein 3.67g | 2% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 0.93g | 2% |
Sugar 1.79g | 2% |
Fat | |
Fat 4.12g | 5% |
Saturated 2.23g | 7% |
Cholesterol 11mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 7mg | 1% |
Vitamin B1 0.20mg | 17% |
Vitamin B2 0.03mg | 3% |
Vitamin B3 1.94mg | 12% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 80ug | 21% |
Vitamin B12 0.05ug | 2% |
Vitamin C 2.51mg | 3% |
Vitamin E 0.05mg | 0% |
Vitamin K 0.47ug | 0% |
Minerals | |
Calcium, Ca 20mg | 2% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 1.69mg | 15% |
Magnesium, Mg 11mg | 3% |
Phosphorus, P 60mg | 5% |
Potassium, K 160mg | 5% |
Selenium, Se 4.91ug | 9% |
Sodium, Na 210mg | 14% |
Zinc, Zn 0.47mg | 4% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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