
Easy Chicken and Onion Pilaf is a flavorful and satisfying dish that is simple to prepare. With just a few ingredients, you can create a comforting meal that's perfect for any night of the week. The combination of tender chicken broth, aromatic onions, and fluffy rice makes this dish a family favorite.
- For added flavor, sauté the onions until they are caramelized before adding the rice.
- You can use chicken stock instead of broth for a richer taste.
- Feel free to add a pinch of your favorite herbs or spices, such as thyme or paprika, for extra flavor.
- Ensure that you do not lift the lid while the rice is cooking to keep the steam in and the rice fluffy.
- For a more robust meal, consider adding cooked chicken pieces or vegetables like peas and carrots.
With minimal ingredients and effort, you've just created a delicious and hearty Easy Chicken and Onion Pilaf. This dish is not only filling but also packed with flavor. Serve it as a main course or as a side dish to complement any protein. Enjoy!
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 170kcal | 8% |
| Protein | |
| Protein 3.67g | 2% |
| Carbohydrates | |
| Carbohydrates 30g | 8% |
| Fiber 0.93g | 2% |
| Sugar 1.79g | 2% |
| Fat | |
| Fat 4.12g | 5% |
| Saturated 2.23g | 7% |
| Cholesterol 11mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 7mg | 1% |
| Vitamin B1 0.20mg | 17% |
| Vitamin B2 0.03mg | 3% |
| Vitamin B3 1.94mg | 12% |
| Vitamin B6 0.09mg | 5% |
| Vitamin B9 80ug | 21% |
| Vitamin B12 0.05ug | 2% |
| Vitamin C 2.51mg | 3% |
| Vitamin E 0.05mg | 0% |
| Vitamin K 0.47ug | 0% |
| Minerals | |
| Calcium, Ca 20mg | 2% |
| Copper, Cu 0.11mg | 12% |
| Iron, Fe 1.69mg | 15% |
| Magnesium, Mg 11mg | 3% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 160mg | 5% |
| Selenium, Se 4.91ug | 9% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 0.47mg | 4% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfect for a wholesome and satisfying meal that’s easy to prepare.
07 May 2025