
| Nutrition Facts | |
|---|---|
| Serving Size | 420 grams |
| Energy | |
| Calories 320kcal | 16% |
| Protein | |
| Protein 30g | 20% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 2.75g | 7% |
| Sugar 6g | 6% |
| Fat | |
| Fat 11g | 13% |
| Saturated 2.18g | 7% |
| Cholesterol 90mg | - |
| Vitamins | |
| Vitamin A 77ug | 8% |
| Choline 110mg | 19% |
| Vitamin B1 0.28mg | 23% |
| Vitamin B2 0.35mg | 27% |
| Vitamin B3 13mg | 78% |
| Vitamin B6 1.20mg | 71% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 0.24ug | 10% |
| Vitamin C 33mg | 36% |
| Vitamin E 1.50mg | 10% |
| Vitamin K 3.22ug | 3% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.15mg | 17% |
| Iron, Fe 1.80mg | 16% |
| Magnesium, Mg 54mg | 14% |
| Phosphorus, P 340mg | 27% |
| Potassium, K 690mg | 20% |
| Selenium, Se 30ug | 55% |
| Sodium, Na 840mg | 56% |
| Zinc, Zn 1.44mg | 13% |
| Water | |
| Water 350g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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