Egg en cocotte (oeuf en cocotte)

Discover the delightful simplicity of Egg en Cocotte, a classic French dish featuring a perfectly baked egg nestled in a savory mixture of sautéed onions, mushrooms, and tomatoes, infused with the warm flavors of cumin and turmeric. Perfect for brunch or a light meal!

  • 18 May 2024
  • Cook time 9 min
  • Prep time 10 min
  • 1 Servings
  • 8 Ingredients

Egg en cocotte (oeuf en cocotte)

Egg en cocotte, also known as oeuf en cocotte, is a delightful French dish that offers a simple yet elegant way to enjoy baked eggs. This recipe involves cooking an egg in a dish with vegetables and seasoning, creating a comforting and flavorful meal that's perfect for breakfast, brunch, or even a light dinner. The combination of earthy mushrooms, fragrant spices, and fresh tomato brings a burst of flavor that complements the creamy baked egg perfectly.

Ingredients:

1 onion
110g
2 tbsp olive oil
27g
1 tsp ground cumin
3g
1 tsp turmeric powder
5g
1/2 cup mushrooms
120g
1 tomato
130g
1 egg
50g
salt & pepper to taste

Instructions:

1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
2. Prepare the Vegetables:
- Finely chop the onion.
- Slice the mushrooms.
- Dice the tomato.
3. Sauté the Onions:
- Heat 2 tablespoons of olive oil in a skillet over medium heat.
- Add the chopped onion and sauté until soft and translucent, about 5 minutes.
4. Add Spices and Mushrooms:
- Stir in the ground cumin and turmeric powder, cooking for another 1-2 minutes until the spices are fragrant.
- Add the sliced mushrooms to the skillet and cook until they release their juices and become tender, about 5-7 minutes.
5. Add the Tomato:
- Stir in the diced tomato and cook for an additional 3-4 minutes until the tomato softens and blends well with the other ingredients.
- Season with salt and pepper to taste.
6. Prepare the Ramekin:
- Take a ramekin or an oven-safe dish and lightly grease the bottom and sides with olive oil.
- Spoon the sautéed vegetable mixture into the ramekin, making an even layer.
7. Add the Egg:
- Create a small well in the center of the vegetables using the back of a spoon.
- Carefully crack the egg into the well, making sure it stays intact.
8. Bake:
- Place the ramekin in the preheated oven.
- Bake for about 12-15 minutes, or until the egg whites are set but the yolk is still runny. If you prefer a firmer yolk, bake for an additional 2-3 minutes.
9. Serving:
- Carefully remove the ramekin from the oven using oven mitts, as it will be very hot.
- Garnish with additional seasoning or herbs if desired.
- Serve immediately with crusty bread or a side salad.

Tips:

- Ensure that the vegetables are finely chopped to ensure even cooking, and so they fit well in the cocotte with the egg.

- Preheat your oven to around 350°F (175°C) before you start preparing the ingredients to save time.

- You can use a water bath for more gentle and even cooking. Place your cocotte dish in a larger baking dish filled with hot water before putting it in the oven.

- Serve the egg en cocotte with toasted bread or a simple green salad for a complete, balanced meal.

- Feel free to experiment with other vegetables or spices, such as spinach, bell peppers, or a pinch of paprika, to customize the flavors to your liking.

Egg en cocotte is a versatile and delightful dish that can elevate any meal. By following this recipe and incorporating the given tips, you can create a delicious, well-balanced, and beautifully presented dish that is sure to impress. Enjoy the delectable combination of flavors while relishing the simplicity and elegance of this classic French recipe.

Nutrition Facts
Serving Size440 grams
Energy
Calories 200kcal8%
Protein
Protein 13g8%
Carbohydrates
Carbohydrates 24g7%
Fiber 6g16%
Sugar 12g12%
Fat
Fat 33g39%
Saturated 6g19%
Cholesterol 210mg-
Vitamins
Vitamin A 150ug16%
Choline 210mg37%
Vitamin B1 0.23mg19%
Vitamin B2 0.79mg61%
Vitamin B3 6mg35%
Vitamin B6 0.37mg22%
Vitamin B9 120ug29%
Vitamin B12 0.56ug23%
Vitamin C 30mg33%
Vitamin E 1.58mg11%
Vitamin K 12ug10%
Minerals
Calcium, Ca 100mg7%
Copper, Cu 0.65mg0%
Iron, Fe 6mg59%
Magnesium, Mg 60mg15%
Phosphorus, P 300mg24%
Potassium, K 1160mg34%
Selenium, Se 40ug71%
Sodium, Na 81mg6%
Zinc, Zn 2.02mg18%
Water
Water 370g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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