Egg en cocotte (oeuf en cocotte)
Discover the delightful simplicity of Egg en Cocotte, a classic French dish featuring a perfectly baked egg nestled in a savory mixture of sautéed onions, mushrooms, and tomatoes, infused with the warm flavors of cumin and turmeric. Perfect for brunch or a light meal!
- 03 Mar 2025
- Cook time 9 min
- Prep time 10 min
- 1 Servings
- 8 Ingredients
Egg en cocotte, also known as oeuf en cocotte, is a delightful French dish that offers a simple yet elegant way to enjoy baked eggs. This recipe involves cooking an egg in a dish with vegetables and seasoning, creating a comforting and flavorful meal that's perfect for breakfast, brunch, or even a light dinner. The combination of earthy mushrooms, fragrant spices, and fresh tomato brings a burst of flavor that complements the creamy baked egg perfectly.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- Finely chop the onion.
- Slice the mushrooms.
- Dice the tomato.
- Heat 2 tablespoons of olive oil in a skillet over medium heat.
- Add the chopped onion and sauté until soft and translucent, about 5 minutes.
- Stir in the ground cumin and turmeric powder, cooking for another 1-2 minutes until the spices are fragrant.
- Add the sliced mushrooms to the skillet and cook until they release their juices and become tender, about 5-7 minutes.
- Stir in the diced tomato and cook for an additional 3-4 minutes until the tomato softens and blends well with the other ingredients.
- Season with salt and pepper to taste.
- Take a ramekin or an oven-safe dish and lightly grease the bottom and sides with olive oil.
- Spoon the sautéed vegetable mixture into the ramekin, making an even layer.
- Create a small well in the center of the vegetables using the back of a spoon.
- Carefully crack the egg into the well, making sure it stays intact.
- Place the ramekin in the preheated oven.
- Bake for about 12-15 minutes, or until the egg whites are set but the yolk is still runny. If you prefer a firmer yolk, bake for an additional 2-3 minutes.
- Carefully remove the ramekin from the oven using oven mitts, as it will be very hot.
- Garnish with additional seasoning or herbs if desired.
- Serve immediately with crusty bread or a side salad.
Tips:
- Ensure that the vegetables are finely chopped to ensure even cooking, and so they fit well in the cocotte with the egg.
- Preheat your oven to around 350°F (175°C) before you start preparing the ingredients to save time.
- You can use a water bath for more gentle and even cooking. Place your cocotte dish in a larger baking dish filled with hot water before putting it in the oven.
- Serve the egg en cocotte with toasted bread or a simple green salad for a complete, balanced meal.
- Feel free to experiment with other vegetables or spices, such as spinach, bell peppers, or a pinch of paprika, to customize the flavors to your liking.
Egg en cocotte is a versatile and delightful dish that can elevate any meal. By following this recipe and incorporating the given tips, you can create a delicious, well-balanced, and beautifully presented dish that is sure to impress. Enjoy the delectable combination of flavors while relishing the simplicity and elegance of this classic French recipe.
| Nutrition Facts | |
|---|---|
| Serving Size | 440 grams |
| Energy | |
| Calories 200kcal | 10% |
| Protein | |
| Protein 13g | 8% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 6g | 16% |
| Sugar 12g | 12% |
| Fat | |
| Fat 33g | 39% |
| Saturated 6g | 19% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 150ug | 16% |
| Choline 210mg | 37% |
| Vitamin B1 0.23mg | 19% |
| Vitamin B2 0.79mg | 61% |
| Vitamin B3 6mg | 35% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 120ug | 29% |
| Vitamin B12 0.56ug | 23% |
| Vitamin C 30mg | 33% |
| Vitamin E 1.58mg | 11% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 100mg | 7% |
| Copper, Cu 0.65mg | 73% |
| Iron, Fe 6mg | 59% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 300mg | 24% |
| Potassium, K 1160mg | 34% |
| Selenium, Se 40ug | 71% |
| Sodium, Na 81mg | 6% |
| Zinc, Zn 2.02mg | 18% |
| Water | |
| Water 370g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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