Fluffy potato croquettes are a delightful side dish that brings a crisp, golden exterior with a soft, fluffy interior. Perfect for any meal, these croquettes combine simple ingredients to create a comforting and satisfying treat that everyone will love.
- Make sure to boil the potatoes until they are very soft, as this will make mashing easier and result in a smoother texture for the croquettes.
- Allow the mashed potatoes to cool slightly before adding the egg yolks to avoid cooking them instantly upon contact.
- Coat the croquettes generously with breadcrumbs to ensure a crispy outer layer. You can even double-dip in egg wash and breadcrumbs for an extra crunch.
- For an even fry, maintain the oil temperature at around 350°F (175°C). This helps in achieving a golden-brown crust without overcooking the interior.
- Drain excess oil from the fried croquettes by placing them on a paper towel-lined plate immediately after frying. This helps in keeping them crisp.
Enjoy your fluffy potato croquettes as a delicious side dish or a tasty snack. They are best served hot and crispy, but can also be reheated in the oven to maintain their crunch. Whether you enjoy them on their own or with a dipping sauce, these croquettes are sure to please any crowd.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 220kcal | 11% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 4.18g | 11% |
Sugar 2.34g | 2% |
Fat | |
Fat 3.39g | 4% |
Saturated 1.03g | 3% |
Cholesterol 90mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 90mg | 17% |
Vitamin B1 0.30mg | 25% |
Vitamin B2 0.15mg | 12% |
Vitamin B3 2.77mg | 17% |
Vitamin B6 0.54mg | 32% |
Vitamin B9 55ug | 13% |
Vitamin B12 0.22ug | 9% |
Vitamin C 33mg | 36% |
Vitamin E 0.51mg | 3% |
Vitamin K 4.38ug | 4% |
Minerals | |
Calcium, Ca 60mg | 4% |
Copper, Cu 0.23mg | 25% |
Iron, Fe 2.31mg | 21% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 150mg | 12% |
Potassium, K 750mg | 22% |
Selenium, Se 9ug | 17% |
Sodium, Na 120mg | 8% |
Zinc, Zn 0.91mg | 8% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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