Fresh tomato, shrimp, and asparagus risotto is the perfect dish for those who love a blend of fresh seafood and vegetables in a creamy and comforting rice base. This recipe brings together the sweetness of cherry tomatoes, the tender texture of shrimp, and the crispness of asparagus, all enveloped in a rich parmesan cheese sauce. Let's dive into how you can prepare this delicious risotto at home.
- Use fresh, high-quality ingredients.: Fresh shrimp, juicy cherry tomatoes, and crisp asparagus will enhance the flavor and texture of your risotto.
- Prep all ingredients before you start cooking.: Having everything ready and within reach will make it easier to manage the cooking process.
- Stir continuously.: Stirring the rice frequently helps release the starches, resulting in a creamier risotto.
- Add the broth gradually.: Add one ladle of hot vegetable broth at a time and wait until it is almost completely absorbed before adding the next. This technique allows the rice to cook evenly and prevents it from becoming mushy.
- Season wisely.: Taste your risotto before adding salt, as the vegetable broth and parmesan cheese can already be quite salty.
Cooking fresh tomato, shrimp, and asparagus risotto is a delightful culinary experience that results in a satisfying and nutritious meal. With the right ingredients and careful attention to detail, you can create a risotto that is both creamy and full of vibrant flavors. Whether you're making it for a special occasion or as a comforting dinner, this recipe is sure to impress. Enjoy your cooking journey and savor every bite!
Nutrition Facts | |
---|---|
Serving Size | 620 grams |
Energy | |
Calories 520kcal | 26% |
Protein | |
Protein 24g | 17% |
Carbohydrates | |
Carbohydrates 60g | 18% |
Fiber 4.40g | 12% |
Sugar 8g | 8% |
Fat | |
Fat 18g | 22% |
Saturated 10g | 33% |
Cholesterol 160mg | - |
Vitamins | |
Vitamin A 300ug | 33% |
Choline 100mg | 18% |
Vitamin B1 0.58mg | 48% |
Vitamin B2 0.31mg | 24% |
Vitamin B3 6mg | 35% |
Vitamin B6 0.46mg | 27% |
Vitamin B9 220ug | 54% |
Vitamin B12 1.21ug | 51% |
Vitamin C 22mg | 24% |
Vitamin E 2.76mg | 18% |
Vitamin K 55ug | 44% |
Minerals | |
Calcium, Ca 290mg | 22% |
Copper, Cu 0.55mg | 61% |
Iron, Fe 5mg | 47% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 490mg | 39% |
Potassium, K 710mg | 21% |
Selenium, Se 44ug | 78% |
Sodium, Na 1140mg | 76% |
Zinc, Zn 3.10mg | 28% |
Water | |
Water 510g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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