Gai Pad Krapow, or Thai Basil Chicken, is a popular Thai street food dish. It is known for its bold flavors and tantalizing aroma, combining garlic, chilies, and fresh basil leaves with tender chicken. This dish is quick and easy to prepare, making it a perfect choice for a weeknight dinner that brings the taste of Thailand to your home.
- Use fresh basil leaves for the most authentic flavor.
- Adjust the number of chili peppers according to your heat preference.
- Marinate the chicken in a little soy sauce beforehand for extra flavor.
- Cook the chicken over high heat to give it a nice sear and to keep it tender.
- Serve with a side of jasmine rice or Thai sticky rice to complete the meal.
Gai Pad Krapow is a fantastic dish that offers a delightful balance of flavors and a quick cooking time. With the right ingredients and a few simple steps, you can easily recreate this Thai classic at home. Enjoy the aromatic blend of garlic, chilies, and basil, and savor a taste of Thailand in every bite. Paak waan thaan aroi na kaa (Enjoy your meal)!
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 200kcal | 10% |
Protein | |
Protein 30g | 19% |
Carbohydrates | |
Carbohydrates 13g | 4% |
Fiber 1.86g | 5% |
Sugar 8g | 8% |
Fat | |
Fat 11g | 13% |
Saturated 1.24g | 4% |
Cholesterol 90mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 110mg | 20% |
Vitamin B1 0.18mg | 15% |
Vitamin B2 0.29mg | 22% |
Vitamin B3 12mg | 77% |
Vitamin B6 1.31mg | 77% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.31ug | 13% |
Vitamin C 60mg | 70% |
Vitamin E 0.98mg | 7% |
Vitamin K 20ug | 17% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.16mg | 17% |
Iron, Fe 1.36mg | 12% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 310mg | 25% |
Potassium, K 710mg | 21% |
Selenium, Se 27ug | 52% |
Sodium, Na 1260mg | 84% |
Zinc, Zn 1.17mg | 11% |
Water | |
Water 190g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in just 30 minutes, it's the perfect weeknight dinner for a vibrant and healthy dining experience.
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