Garlic and rosemary steaks are a classic and flavorful dish perfect for any steak lover. This recipe combines the rich, savory taste of beef fillets with the aromatic blend of garlic and rosemary, creating a mouth-watering meal. Paired with a side of roasted potatoes and a zesty lemon-parsley mayonnaise, this dish is sure to impress your family and friends.
- Choose high-quality beef fillets for the best flavor and tenderness.
- Allow the steaks to come to room temperature before cooking for even cooking.
- Do not overcrowd the pan when searing the steaks to ensure a good crust forms.
- Rest the steaks after cooking to allow the juices to redistribute.
- Taste and adjust the seasoning of the lemon-parsley mayonnaise to suit your preferences.
Cooking garlic and rosemary steaks is a simple yet impressive way to enjoy a delicious and aromatic meal. With juicy, flavorful beef fillets paired with crispy potatoes and a refreshing lemon-parsley mayonnaise, this dish is sure to become a favorite in your culinary repertoire. Follow these tips, and you'll be on your way to preparing a restaurant-quality meal right in your own kitchen.
Nutrition Facts | |
---|---|
Serving Size | 480 grams |
Energy | |
Calories 630kcal | 32% |
Protein | |
Protein 63g | 44% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 5g | 14% |
Sugar 2.40g | 2% |
Fat | |
Fat 44g | 52% |
Saturated 10g | 35% |
Cholesterol 190mg | - |
Vitamins | |
Vitamin A 16ug | 2% |
Choline 180mg | 32% |
Vitamin B1 0.33mg | 27% |
Vitamin B2 0.96mg | 74% |
Vitamin B3 15mg | 92% |
Vitamin B6 2.17mg | 128% |
Vitamin B9 50ug | 13% |
Vitamin B12 9ug | 382% |
Vitamin C 60mg | 64% |
Vitamin E 1.07mg | 7% |
Vitamin K 60ug | 48% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.45mg | 50% |
Iron, Fe 9mg | 84% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 700mg | 56% |
Potassium, K 1700mg | 50% |
Selenium, Se 60ug | 107% |
Sodium, Na 330mg | 22% |
Zinc, Zn 10mg | 91% |
Water | |
Water 320g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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