Garlic spinach saute with lemon butter
Savor the simplicity and flavor of this Garlic Spinach Sauté with Lemon Butter. Made with fresh spinach, aromatic garlic, and a hint of tangy lemon, this quick and easy side dish will elevate any meal. Ready in minutes with just a few ingredients, it’s a nutritious and delicious addition to your recipe collection. Perfect for weeknight dinners or as a healthy accompaniment to your favorite entrees!
- 17 May 2025
- Cook time 10 min
- Prep time 5 min
- 4 Servings
- 5 Ingredients
Garlic Spinach Sauté with Lemon Butter is a quick, nutritious, and flavorful side dish that pairs well with almost any main course. This recipe brings out the vibrant green of the spinach and infuses it with garlicky goodness and a hint of zesty lemon. Perfect for a healthy weeknight meal or a gourmet dinner, this dish is both easy to make and delicious.
Ingredients:
Instructions:
- Mince the 6 garlic cloves finely.
- Rinse the spinach under cold water and drain thoroughly.
- In a large skillet, melt 1 tablespoon of salted butter over medium heat until it starts to bubble and sizzle.
- Add the minced garlic to the skillet.
- Sauté until fragrant and golden brown, about 1-2 minutes. Be careful not to burn the garlic, as it can become bitter.
- Add the entire package of spinach to the skillet. You may need to do this in batches if your skillet isn't large enough to hold all the spinach at once.
- Stir the spinach constantly to ensure even cooking and to coat it with the garlic-butter mixture.
- As the spinach starts to wilt, add the next batch until all the spinach is in the skillet.
- Sprinkle 1 teaspoon of garlic powder over the spinach.
- Continue to sauté for another 2-3 minutes, or until the spinach is completely wilted and tender.
- Drizzle 1/2 teaspoon of lemon juice over the cooked spinach.
- Toss the spinach gently to distribute the lemon juice evenly.
- Remove the skillet from the heat.
- Serve the garlic spinach sauté hot, either as a side dish or a topping for your favorite main course.
Tips:
- Make sure to wash and dry the spinach thoroughly to remove any dirt or grit.
- Use fresh garlic cloves for the best flavor. Minced garlic in a jar can be a substitute, but the taste may not be as vibrant.
- Be careful not to overcook the spinach; it should be wilted but still bright green.
- Adjust the lemon juice to your taste preference for a more pronounced citrus flavor.
- If you prefer a vegan version, you can substitute the butter with olive oil or a plant-based butter alternative.
In just a few simple steps, you can create a delectable Garlic Spinach Sauté with Lemon Butter that will elevate any meal. This dish is not only quick and easy but also packed with vitamins and minerals. Give it a try and savor the delightful combination of garlic, spinach, and lemon — a perfect harmony of flavors.
| Nutrition Facts | |
|---|---|
| Serving Size | 88 grams |
| Energy | |
| Calories 54kcal | 3% |
| Protein | |
| Protein 2.64g | 2% |
| Carbohydrates | |
| Carbohydrates 3.86g | 1% |
| Fiber 1.39g | 4% |
| Sugar 0.42g | 0% |
| Fat | |
| Fat 3.39g | 4% |
| Saturated 1.67g | 6% |
| Cholesterol 8mg | - |
| Vitamins | |
| Vitamin A 260ug | 28% |
| Choline 16mg | 3% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.15mg | 12% |
| Vitamin B3 0.42mg | 3% |
| Vitamin B6 0.23mg | 13% |
| Vitamin B9 90ug | 21% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 24mg | 26% |
| Vitamin E 1.53mg | 10% |
| Vitamin K 360ug | 302% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.08mg | 9% |
| Iron, Fe 0.91mg | 8% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 40mg | 3% |
| Potassium, K 370mg | 11% |
| Selenium, Se 0.63ug | 1% |
| Sodium, Na 100mg | 7% |
| Zinc, Zn 0.39mg | 4% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Sticky date and banana pudding
Follow our step-by-step recipe for a dessert that's sure to impress.
01 Jun 2025Zucchini, carrot and cheddar fritters
Try this savory recipe that's crispy on the outside and tender on the inside.
05 Mar 2025Passionfruit souffle
Discover how to create this delightful treat with ease and elevate your dessert game.
10 May 2025Mozzarella whole-wheat pasta
Ready in no time, this recipe will quickly become a household favorite.
19 May 2025Whole-wheat pasta with roasted tomatoes, mozzarella and basil
Ideal for a nutritious lunch or dinner.
17 Apr 2025