Zucchini & parmesan soup

Warm up with our creamy Zucchini & Parmesan Soup, a delightful blend of fresh zucchini, hearty potatoes, and fragrant thyme simmered in rich chicken gravy. Topped off with a hint of sour cream and fresh parsley, this comforting soup is perfect for a cozy meal.

06 Mar 2025
Cook time 15 min
Prep time 15 min

Ingredients:

2 tbsp olive oil
1 onion
2 garlic cloves
1 tbsp fresh thyme
4 cups chicken gravy
3 potatoes
4 large zucchini
1 cup fresh parsley
1/3 cup sour cream
Zucchini & parmesan soup

Zucchini & Parmesan Soup is a delicious and comforting dish that brings together the fresh flavors of zucchini and the rich, savory taste of parmesan. This soup is perfect for a cozy night in or as a starter for a dinner party. The use of fresh vegetables and herbs makes it a healthy option, while the sour cream adds a creamy texture that makes it particularly satisfying.

Instructions:

1. Prepare Vegetables:
- Chop the onion and garlic cloves finely.
- Peel and dice the potatoes.
- Chop the zucchini and the fresh parsley.
2. Sauté Aromatics:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and garlic, sauté until the onion becomes translucent and the garlic is fragrant, approximately 5 minutes.
3. Add Herbs and Broth:
- Stir in the fresh thyme and cook for another minute.
- Pour in the chicken gravy and bring to a boil.
4. Add Vegetables:
- Add the diced potatoes and chopped zucchini to the pot.
- Lower the heat to medium-low and let the vegetables simmer until they are tender, about 20-25 minutes.
5. Blend the Soup:
- Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth, then return it to the pot.
6. Finish with Fresh Ingredients:
- Stir in the chopped parsley and sour cream until well incorporated.
- Season with salt and pepper to taste.
7. Serve:
- Ladle the soup into bowls.
- Optional: Top with a sprinkle of grated Parmesan cheese for added flavor.
8. Enjoy:
- Serve hot and enjoy your creamy, flavorful Zucchini & Parmesan Soup!

Tips:

- Make sure to chop the vegetables uniformly to ensure even cooking.

- Use fresh thyme and parsley for the best flavor. Dried herbs can be used in a pinch, but fresh herbs elevate the taste.

- For a smoother texture, use an immersion blender to puree the soup once all the vegetables are cooked.

- Adjust the seasoning to your taste before serving. A little extra salt and pepper can make a big difference.

- If you prefer a thicker soup, reduce the amount of chicken gravy used or let the soup simmer longer to allow the liquid to evaporate.

- Serve with a sprinkle of grated parmesan on top for an extra burst of flavor.

Zucchini & Parmesan Soup is an easy-to-make, nutritious, and flavorful dish that is sure to impress. Whether you are cooking for family or friends, this soup's creamy texture and rich aroma will undoubtedly make it a favorite. Serve it hot with a slice of crusty bread and enjoy the compliments that are sure to come your way.

Nutrition per serving

4 Servings
Calories 330kcal
Protein 10g
Carbohydrates 50g
Fiber 8g
Sugar 12g
Fat 16g

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