Gingerbread pancakes with banana and caramel are a delightful twist on traditional pancakes, perfect for a cozy breakfast or brunch. The warm spices of cinnamon, ginger, allspice, and nutmeg add a comforting holiday flavor, while the bananas and caramel sauce provide a sweet, fruity finish. Here's how you can make these delicious pancakes in a few simple steps.
- Make sure to use ripe bananas for the best flavor and texture.
- Mix the dry ingredients thoroughly to ensure the spices are evenly distributed.
- Cook the pancakes on a medium heat to avoid burning the spices in the batter.
- If the batter seems too thick, you can add a little more milk to reach the desired consistency.
- For an extra touch, top the pancakes with some whipped cream or a drizzle of maple syrup.
- Warm the caramel sauce before serving for a smooth, pourable consistency.
Gingerbread pancakes with banana and caramel are a wonderful way to start your day with a burst of flavor and warmth. They are perfect for special occasions or just to treat yourself. Enjoy the fluffy texture of the pancakes combined with the delicious caramelized bananas for a truly indulgent experience. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 220 grams |
Energy | |
Calories 440kcal | 22% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 70g | 20% |
Fiber 1.99g | 5% |
Sugar 40g | 42% |
Fat | |
Fat 15g | 17% |
Saturated 8g | 26% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 80mg | 15% |
Vitamin B1 0.15mg | 13% |
Vitamin B2 0.21mg | 16% |
Vitamin B3 0.84mg | 5% |
Vitamin B6 0.13mg | 8% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.57ug | 24% |
Vitamin C 6mg | 6% |
Vitamin E 0.48mg | 3% |
Vitamin K 1.10ug | 1% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.12mg | 14% |
Iron, Fe 0.88mg | 8% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 150mg | 12% |
Potassium, K 380mg | 11% |
Selenium, Se 14ug | 25% |
Sodium, Na 88mg | 6% |
Zinc, Zn 1.06mg | 10% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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