Watermelonade is a refreshing and delicious beverage perfect for hot summer days. Combining the sweet taste of watermelon with the tangy zest of lemon and the cooling touch of spearmint, this drink is sure to quench your thirst and delight your taste buds.
- For a sweeter drink, you can add more sugar or use a sugar substitute to taste.
- Chill your watermelon in the refrigerator before making the beverage for an even cooler and more refreshing drink.
- If you prefer a chunky texture, you can mash the watermelon with a fork instead of blending it completely smooth.
- To elevate the presentation, garnish with a small slice of lemon or a sprig of spearmint on top.
- For an adult version, consider adding a splash of vodka or rum.
Watermelonade is a simple yet delightful beverage that you can easily make at home using fresh ingredients. Perfect for picnics, barbecues, or just a relaxing afternoon, this drink is sure to become a favorite for both kids and adults. Enjoy the perfect blend of watermelon, lemon, and mint flavors in every sip!
Nutrition Facts | |
---|---|
Serving Size | 690 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 2.20g | 1% |
Carbohydrates | |
Carbohydrates 70g | 21% |
Fiber 3.70g | 10% |
Sugar 60g | 63% |
Fat | |
Fat 0.76g | 1% |
Saturated 0.07g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 44ug | 5% |
Choline 13mg | 2% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 0.40mg | 3% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.00ug | 0% |
Vitamin C 80mg | 86% |
Vitamin E 0.27mg | 2% |
Vitamin K 0.15ug | 0% |
Minerals | |
Calcium, Ca 72mg | 6% |
Copper, Cu 0.14mg | 15% |
Iron, Fe 1.06mg | 10% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 36mg | 3% |
Potassium, K 360mg | 11% |
Selenium, Se 1.37ug | 2% |
Sodium, Na 11mg | 1% |
Zinc, Zn 0.23mg | 2% |
Water | |
Water 610g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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