If you're looking for a delicious and healthy alternative to traditional oat cakes, this gluten-free almond and quinoa no-oat cake recipe is perfect for you. Packed with nutritious ingredients like almonds, quinoa, and parmesan cheese, these cakes are not only tasty but also provide a great source of protein and healthy fats. Whether you're gluten intolerant or simply wanting to diversify your diet, these no-oat cakes make for a perfect snack or accompaniment to your favorite dishes.
- Ensure your quinoa is cooked and completely cooled before mixing it with the other ingredients. This will help the cakes bind better and maintain their shape.
- Toast the almonds lightly before grinding them. This will enhance their flavor and add a delightful crunch to your cakes.
- When shaping the cakes, wet your hands slightly to prevent the mixture from sticking to your fingers.
- For extra flavor, consider adding a clove of minced garlic or a teaspoon of dried herbs such as oregano or basil along with the fresh thyme.
- If you prefer a cheesier flavor, sprinkle a little extra grated parmesan on top of the cakes before baking.
- Store any leftover cakes in an airtight container in the refrigerator for up to 3 days or freeze them for longer storage.
Congratulations! You've successfully made gluten-free almond and quinoa no-oat cakes. These savory cakes are perfect for a nutritious snack or as a complement to your meals. Enjoy them warm, and don't hesitate to experiment with additional herbs and spices to suit your taste preferences. They're delicious and versatile, making them a fantastic option for any time of the day.
Nutrition Facts | |
---|---|
Serving Size | 50 grams |
Energy | |
Calories 160kcal | 6% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 2.36g | 6% |
Sugar 0.80g | 1% |
Fat | |
Fat 15g | 17% |
Saturated 2.83g | 9% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 33mg | 6% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 0.61mg | 4% |
Vitamin B6 0.05mg | 3% |
Vitamin B9 18ug | 4% |
Vitamin B12 0.20ug | 8% |
Vitamin C 0.00mg | 0% |
Vitamin E 4.05mg | 27% |
Vitamin K 0.19ug | 0% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.19mg | 0% |
Iron, Fe 0.92mg | 8% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 170mg | 14% |
Potassium, K 170mg | 5% |
Selenium, Se 6ug | 12% |
Sodium, Na 430mg | 28% |
Zinc, Zn 1.14mg | 10% |
Water | |
Water 18g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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