Golden syrup custard is a delightful and creamy dessert that combines the rich flavors of sour cream, milk, egg yolks, and maple syrup. It's a perfect treat for those who enjoy a smooth and velvety texture with a hint of sweetness. This recipe is simple to make and results in a luxurious custard that can be enjoyed on its own or paired with fresh fruit.
- Make sure to whisk the egg yolks well before adding them to the mixture to ensure a smooth custard.
- Heat the milk mixture gently and avoid boiling it to prevent curdling.
- For a richer flavor, you can use whole milk instead of 1% fat milk.
- Strain the custard mixture before baking to remove any lumps and achieve a silky texture.
- Bake the custard in a water bath to ensure even cooking and prevent the custard from cracking.
Golden syrup custard is a wonderfully rich and creamy dessert that's surprisingly easy to prepare. By following a few simple tips, you can create a perfectly smooth and velvety custard that will impress your family and friends. Whether enjoyed on its own or with a garnish of fresh fruit, this custard is sure to become a favorite in your dessert repertoire.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 290kcal | 15% |
Protein | |
Protein 12g | 8% |
Carbohydrates | |
Carbohydrates 15g | 4% |
Fiber 0.00g | 0% |
Sugar 6g | 6% |
Fat | |
Fat 20g | 24% |
Saturated 11g | 36% |
Cholesterol 320mg | - |
Vitamins | |
Vitamin A 270ug | 30% |
Choline 250mg | 46% |
Vitamin B1 0.16mg | 13% |
Vitamin B2 0.43mg | 33% |
Vitamin B3 0.22mg | 1% |
Vitamin B6 0.18mg | 11% |
Vitamin B9 50ug | 13% |
Vitamin B12 1.71ug | 71% |
Vitamin C 1.04mg | 1% |
Vitamin E 1.81mg | 12% |
Vitamin K 0.87ug | 1% |
Minerals | |
Calcium, Ca 350mg | 27% |
Copper, Cu 0.04mg | 4% |
Iron, Fe 0.78mg | 7% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 300mg | 24% |
Potassium, K 460mg | 14% |
Selenium, Se 20ug | 37% |
Sodium, Na 150mg | 10% |
Zinc, Zn 1.68mg | 15% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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