Greek-spiced baked shrimp with feta

Discover a delightful Greek-inspired dish with our Greek-Spiced Baked Shrimp with Feta recipe. Perfectly seasoned shrimp are baked with a tantalizing blend of spices, fresh onions, tomatoes, garlic, and a hint of cinnamon. Topped with creamy feta cheese and aromatic parsley, this dish is a burst of Mediterranean flavors in every bite. Quick and easy to prepare, it's sure to become a favorite for seafood lovers and anyone who enjoys vibrant, flavorful meals.

  • 23 Apr 2025
  • Cook time 60 min
  • Prep time 15 min
  • 4 Servings
  • 12 Ingredients

Greek-spiced baked shrimp with feta

This delicious Greek-spiced baked shrimp with feta is a delightful and flavorful dish that's perfect for a quick weeknight dinner or a special occasion. The combination of shrimp, tangy feta cheese, and fresh parsley captures the essence of Mediterranean cuisine, while spices like cinnamon and red pepper add a unique and tantalizing depth to the dish. Follow this straightforward recipe to create a memorable meal that is sure to impress your family and friends.

Ingredients:

1/2 tsp red pepper (spice)
1/6g
1 slice white bread
12g
1/4 tsp sugar
1.05g
1 onion
110g
1/2 tsp cinnamon
1.30g
2 garlic cloves
6g
1 can canned tomatoes
190g
1/4 tsp spice mix
1/2g
3 tbsp olive oil
40g
20 oz shrimps
570g
2/3 cup feta cheese
100g
2 tbsp parsley
1.10g

Instructions:

1. Prepare Your Ingredients:
- Preheat your oven to 375°F (190°C).
- Crumble the white bread slice into small pieces.
- Finely chop the onion.
- Mince the garlic cloves.
- Dice the canned tomatoes if they are not already in small pieces.
- If your shrimps are not yet peeled and deveined, do so now.
- Crumble the feta cheese and chop the fresh dill.
2. Cook the Aromatics:
- Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium heat.
- Add the finely chopped onion and cook until it becomes soft and translucent, about 5 minutes.
- Add the minced garlic, red pepper flakes, ground cinnamon, and mixed spice blend. Cook for another minute, stirring frequently to prevent burning.
3. Make the Tomato Sauce:
- Add the diced tomatoes and sugar to the skillet. Stir well to combine all the ingredients.
- Bring the mixture to a simmer and cook for about 10 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
4. Prepare the Shrimp:
- While the sauce simmers, season the peeled and deveined shrimps with a little salt and pepper.
- In a separate pan, heat the remaining 1 tablespoon of olive oil over medium-high heat.
- Add the shrimps and cook for about 2-3 minutes until they start to turn pink. They don’t need to be fully cooked as they will finish cooking in the oven.
5. Assemble the Dish:
- Once the tomato sauce is ready, remove the skillet from heat.
- Stir in the crumbled bread to help thicken the sauce.
- Add the partially cooked shrimp to the skillet and mix well to ensure they are evenly distributed.
- Sprinkle the crumbled feta cheese evenly on top of the shrimp and tomato mixture.
6. Bake:
- Transfer the skillet to the preheated oven.
- Bake for about 15 minutes, or until the shrimps are fully cooked and the feta cheese is slightly browned.
7. Garnish and Serve:
- Remove the skillet from the oven and let it sit for a few minutes to cool slightly.
- Sprinkle the chopped fresh parsley on top of the dish just before serving.
8. Enjoy:
- Serve the Greek-Spiced Baked Shrimp with Feta hot, perhaps with some crusty bread or a simple green salad on the side.

Tips:

- Ensure the shrimp are fully thawed (if using frozen) and deveined. Pat them dry with a paper towel to help them absorb the flavors better.

- Use slightly stale white bread to make homemade breadcrumbs by pulsing in a food processor. This will give a better texture compared to store-bought crumbs.

- If you prefer a milder flavor, reduce the amount of red pepper. For a stronger cinnamon flavor, you can slightly increase the quantity, but be cautious as it can easily overpower the dish.

- Sauté the garlic and onion until they are soft and fragrant before adding the canned tomatoes and spices to build a rich, flavorful base for the shrimp.

- Crumble the feta cheese evenly over the top of the shrimp for even distribution. The feta adds a lovely tangy and creamy element to the dish.

- Add the parsley just before serving to maintain its fresh, herbaceous flavor. If fresh parsley is not available, you can substitute with dried parsley, but use it sparingly as it has a more concentrated flavor.

This Greek-spiced baked shrimp with feta is a tasty and vibrant dish that brings the flavors of the Mediterranean right to your table. The combination of spices, creamy feta, and fresh parsley perfectly complements the succulent shrimp, making it a dish that's both satisfying and full of character. Enjoy it with a side of crusty bread or a fresh salad for a complete meal that is sure to become a favorite in your household.

Nutrition Facts
Serving Size260 grams
Energy
Calories 200kcal10%
Protein
Protein 24g16%
Carbohydrates
Carbohydrates 9g2%
Fiber 1.72g5%
Sugar 3.26g3%
Fat
Fat 18g20%
Saturated 5g17%
Cholesterol 200mg-
Vitamins
Vitamin A 120ug13%
Choline 120mg23%
Vitamin B1 0.37mg31%
Vitamin B2 0.28mg21%
Vitamin B3 3.30mg21%
Vitamin B6 0.44mg26%
Vitamin B9 45ug12%
Vitamin B12 2.00ug83%
Vitamin C 8mg9%
Vitamin E 2.23mg15%
Vitamin K 2.39ug2%
Minerals
Calcium, Ca 230mg18%
Copper, Cu 0.31mg34%
Iron, Fe 0.97mg9%
Magnesium, Mg 44mg11%
Phosphorus, P 450mg36%
Potassium, K 330mg10%
Selenium, Se 45ug85%
Sodium, Na 520mg35%
Zinc, Zn 2.26mg21%
Water
Water 200g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Spicy salmon stack

Ready in under 30 minutes.

27 Mar 2025

Skordalia

Perfect as a dip or side dish.

27 Apr 2025

Greek zucchini and rice tart

Perfect for a healthy brunch or a light dinner, this tart blends nutritious ingredients for a delightful culinary experience.

14 Feb 2025

Greek-style omelette

Easy to prepare and full of zest, our Greek-style omelette will become a morning favorite.

24 Mar 2025

Chunky greek salad

Ready in minutes.

07 Apr 2025

Baked greek-style omelette (gluten-free)

Perfect for breakfast, brunch, or a light dinner.

18 Apr 2025

Tzatziki greek yoghurt dip

Easy to prepare and full of flavor, it's a must-try for any occasion.

26 Apr 2025

Greek koulourakia

Try this traditional Greek delicacy today.

02 Mar 2025

Posts