Green beans with garlic burnt butter is a luxurious yet straightforward side dish that pairs well with a variety of main courses. The nuttiness of the browned butter combined with the aromatic garlic and fresh thyme elevates ordinary green beans to a gourmet level. Almonds add a pleasant crunch, making this dish a delightful symphony of flavors and textures.
- Make sure to use fresh green beans for the best flavor and texture.
- Brown the butter slowly over medium heat to ensure a rich, nutty flavor without burning it.
- Slice the garlic thinly to maximize its flavor without overwhelming the dish.
- Toast the almonds lightly in a dry pan before adding to enhance their flavor and crunch.
- Serve immediately to enjoy the green beans at their peak tenderness and flavor.
Green beans with garlic burnt butter is a delectable dish that's both easy to prepare and impressive to serve. The rich, deep flavors of the browned butter combined with the crispness of the beans and the crunch of the almonds make it a standout side for any meal. Enjoy this dish fresh and savor the harmony of simple ingredients brought together to create something special.
Nutrition Facts | |
---|---|
Serving Size | 45 grams |
Energy | |
Calories 160kcal | 6% |
Protein | |
Protein 2.34g | 2% |
Carbohydrates | |
Carbohydrates 3.37g | 1% |
Fiber 2.02g | 5% |
Sugar 1.04g | 1% |
Fat | |
Fat 16g | 18% |
Saturated 7g | 22% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 10mg | 2% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 0.42mg | 3% |
Vitamin B6 0.06mg | 3% |
Vitamin B9 10ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 2.46mg | 3% |
Vitamin E 2.00mg | 13% |
Vitamin K 9ug | 8% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.10mg | 0% |
Iron, Fe 0.51mg | 5% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 50mg | 4% |
Potassium, K 130mg | 4% |
Selenium, Se 0.57ug | 1% |
Sodium, Na 2.84mg | 0% |
Zinc, Zn 0.31mg | 3% |
Water | |
Water 24g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a light lunch or a healthy dinner option.
17 Apr 2024Packed with fiber, protein, and healthy fats, it's a deliciously spiced way to start your day right.
27 May 2024