Green chicken curry pie merges the vibrant, aromatic essence of green curry with the flaky, buttery delight of a pie. It's an excellent dish for those who enjoy rich flavors, combining succulent chicken, creamy coconut milk, and fresh vegetables encased in golden puff pastry. Perfect for a family dinner or a special occasion, this pie is sure to impress and satisfy.
- Preheat your oven to ensure that the pie cooks evenly and the pastry turns out perfectly golden and flaky.
- Cut the chicken and pumpkin into uniform pieces to ensure even cooking.
- Using pre-cooked or leftover chicken can save you time and add an extra depth of flavor to the pie.
- Thaw the frozen spinach thoroughly and squeeze out any excess water to prevent a soggy filling.
- Brush the puff pastry with a beaten egg to get a shiny and golden crust on top.
- Allow the pie to cool slightly before cutting into it to let the filling set and make slicing easier.
Your green chicken curry pie is now ready to be enjoyed! The harmonious blend of rich green curry, tender chicken, and hearty vegetables encased in a crisp puff pastry makes for a dish that is both comforting and captivating. Serve it hot, and watch as your family or guests savor every bite. Cooking this dish not only brings a dash of exotic flavors to your kitchen but also creates a memorable dining experience.
Nutrition Facts | |
---|---|
Serving Size | 210 grams |
Energy | |
Calories 550kcal | 22% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 2.27g | 6% |
Sugar 3.29g | 3% |
Fat | |
Fat 36g | 43% |
Saturated 10g | 32% |
Cholesterol 50mg | - |
Vitamins | |
Vitamin A 290ug | 33% |
Choline 63mg | 12% |
Vitamin B1 0.32mg | 27% |
Vitamin B2 0.36mg | 28% |
Vitamin B3 8mg | 50% |
Vitamin B6 0.47mg | 27% |
Vitamin B9 70ug | 18% |
Vitamin B12 0.14ug | 6% |
Vitamin C 6mg | 7% |
Vitamin E 1.83mg | 12% |
Vitamin K 70ug | 59% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.25mg | 0% |
Iron, Fe 3.13mg | 28% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 210mg | 16% |
Potassium, K 490mg | 14% |
Selenium, Se 33ug | 58% |
Sodium, Na 250mg | 17% |
Zinc, Zn 1.14mg | 10% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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