This Paleo ground beef stir-fry is a healthy and delicious dish that combines the rich flavor of ground beef with the nutritious benefits of fresh vegetables and herbs. Cooked in coconut oil for an extra hint of tropical taste, this recipe is perfect for those following a Paleo diet or simply looking for a wholesome and flavorful meal. Packed with vibrant ingredients like onion, garlic, jalapeno peppers, celery, carrots, cauliflower, and broccoli, and seasoned with sage, turmeric, thyme, salt, and pepper, this stir-fry is a delightful medley of flavors and textures.
- Prepare all the vegetables in advance and keep them ready to go before you start cooking for a smoother cooking process.
- Use a high-quality ground beef, preferably grass-fed, to enhance the nutritional value and flavor.
- Adjust the spice level to your preference by adding more or less jalapeno peppers.
- Cook the vegetables until they are tender-crisp to maintain their nutritional value and texture.
- Feel free to add other vegetables you have on hand, such as bell peppers or zucchini, to make the dish even more colorful and nutritious.
- Serve the stir-fry on its own for a low-carb meal, or pair it with cauliflower rice for a more substantial dish.
Enjoy this delightful Paleo ground beef stir-fry as a nutritious meal that's bursting with flavor. The combination of coconut oil, fresh vegetables, and aromatic spices creates a dish that's both satisfying and wholesome. It's a great way to incorporate more veggies into your diet while staying true to Paleo principles. Whether you're serving it for lunch or dinner, this stir-fry is sure to become a favorite in your recipe collection.
Nutrition Facts | |
---|---|
Serving Size | 420 grams |
Energy | |
Calories 420kcal | 21% |
Protein | |
Protein 24g | 17% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 7g | 18% |
Sugar 7g | 7% |
Fat | |
Fat 27g | 32% |
Saturated 12g | 38% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 410ug | 45% |
Choline 120mg | 21% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.42mg | 32% |
Vitamin B3 7mg | 41% |
Vitamin B6 0.88mg | 52% |
Vitamin B9 150ug | 38% |
Vitamin B12 2.42ug | 101% |
Vitamin C 170mg | 188% |
Vitamin E 1.10mg | 7% |
Vitamin K 180ug | 149% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.22mg | 25% |
Iron, Fe 3.79mg | 34% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 330mg | 27% |
Potassium, K 1170mg | 34% |
Selenium, Se 20ug | 36% |
Sodium, Na 780mg | 52% |
Zinc, Zn 6mg | 52% |
Water | |
Water 340g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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