Grilled sausage with figs, goat cheese and lettuce salad
Savor the flavors of Italy with this delicious grilled Italian sausage and figs salad, featuring creamy goat cheese, fresh spearmint, and crisp greens. A perfect blend of savory and sweet with a refreshing Italian dressing. Ideal for a gourmet yet effortless meal.
- 10 Jun 2025
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 7 Ingredients
This delightful recipe for Grilled Italian Sausage with Figs, Goat Cheese, and Minted Greens Salad brings together a savory and sweet combination that is sure to please your taste buds. The smoky flavor of grilled Italian sausage pairs wonderfully with the creamy goat cheese, the sweetness of figs, and the freshness of spearmint and lettuce. This dish not only serves as a hearty meal but also as a sophisticated option for special occasions or gatherings.
Ingredients:
Instructions:
- Preheat your grill to medium-high heat.
- Wash and dry the lettuce and mint leaves. Set aside.
- Slice the figs into quarters.
- Thinly slice the onion.
- Crumble the goat cheese into small pieces.
- Place the Italian sausage links on the preheated grill.
- Grill the sausages for about 10-12 minutes, turning occasionally, until they are cooked through and have a nice char on the outside.
- Once done, remove them from the grill and let them rest for a few minutes. Then, slice them into bite-sized pieces.
- In a large salad bowl, combine the lettuce, sliced figs, sliced onions, and spearmint leaves.
- Add the crumbled goat cheese to the salad.
- Toss the salad gently to combine all the ingredients evenly.
- Pour the Italian salad dressing over the salad.
- Toss the salad gently to ensure that all ingredients are well coated with the dressing.
- Place the minted greens salad on a serving platter or individual plates.
- Top the salad with the grilled and sliced Italian sausage pieces.
- Serve immediately while the sausages are still warm.
- Enjoy your Grilled Italian Sausage with Figs, Goat Cheese, and Minted Greens Salad!
Tips:
- Preheat your grill to medium-high heat before cooking the sausages to ensure even cooking.
- Soak wooden skewers in water for at least 30 minutes if you're using them to skewer the figs or sausages, to prevent them from burning.
- When selecting figs, choose ones that are plump and slightly soft to the touch for the best sweetness and flavor.
- Crumble the goat cheese evenly over the greens rather than in large chunks to ensure every bite has a bit of creamy texture.
- Mix the mint leaves well with the greens to evenly distribute the flavor throughout the salad.
- Lightly brush the sausages with Italian salad dressing before grilling to enhance their flavor profile.
- Allow the grilled sausages to rest for a few minutes before slicing to maintain their juiciness.
This Grilled Italian Sausage with Figs, Goat Cheese, and Minted Greens Salad is a harmonious blend of flavors and textures that will elevate your dining experience. The dish is as visually appealing as it is delicious, making it a perfect choice for a special meal with family or friends. Enjoy the robust flavors and fresh ingredients that make this recipe a standout!
| Nutrition Facts | |
|---|---|
| Serving Size | 440 grams |
| Energy | |
| Calories 720kcal | 36% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 4.59g | 12% |
| Sugar 24g | 24% |
| Fat | |
| Fat 50g | 60% |
| Saturated 22g | 72% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 520ug | 58% |
| Choline 120mg | 22% |
| Vitamin B1 0.59mg | 49% |
| Vitamin B2 0.75mg | 57% |
| Vitamin B3 9mg | 57% |
| Vitamin B6 0.74mg | 44% |
| Vitamin B9 45ug | 12% |
| Vitamin B12 1.54ug | 64% |
| Vitamin C 13mg | 14% |
| Vitamin E 3.00mg | 20% |
| Vitamin K 120ug | 97% |
| Minerals | |
| Calcium, Ca 220mg | 17% |
| Copper, Cu 0.45mg | 50% |
| Iron, Fe 3.72mg | 34% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 410mg | 33% |
| Potassium, K 1000mg | 29% |
| Selenium, Se 30ug | 55% |
| Sodium, Na 1560mg | 104% |
| Zinc, Zn 3.96mg | 36% |
| Water | |
| Water 310g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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