Chilli peanut chicken with rice is a delightful and savory dish that combines the rich, creamy taste of peanut butter with the spicy kick of red hot chili peppers. This recipe is perfect for those looking to spice up their meal routine with a hearty and flavorful dish. Served over basmati rice, this meal is both satisfying and delicious, making it a favorite for family dinners or impressing guests.
- Marinate the chicken thighs in a bit of olive oil, cumin, and coriander for at least 30 minutes before cooking to enhance flavor.
- Use freshly ground cumin and coriander for a more robust taste.
- Adjust the amount of red hot chili peppers according to your spice tolerance.
- For a richer sauce, use full-fat coconut milk instead of chicken gravy.
- Toast the peanuts before adding them to the dish to bring out their natural oils and enhance their flavor.
- Ensure the green beans are cooked just until tender to retain their bright color and slight crunch.
- Serve with a wedge of lime for a fresh, tangy contrast.
This Chilli peanut chicken with rice is not only easy to make but also delectable and nutritious. The blend of spices, peanut butter, and chicken creates a unique flavor profile that will leave everyone wanting more. Serve it hot over basmati rice for a complete meal that’s sure to become a staple in your recipe collection.
Nutrition Facts | |
---|---|
Serving Size | 460 grams |
Energy | |
Calories 500kcal | 20% |
Protein | |
Protein 27g | 17% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 6g | 16% |
Sugar 9g | 9% |
Fat | |
Fat 33g | 39% |
Saturated 7g | 24% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 80mg | 15% |
Vitamin B1 0.93mg | 78% |
Vitamin B2 0.38mg | 29% |
Vitamin B3 10mg | 60% |
Vitamin B6 0.84mg | 50% |
Vitamin B9 110ug | 27% |
Vitamin B12 0.62ug | 26% |
Vitamin C 60mg | 64% |
Vitamin E 3.00mg | 20% |
Vitamin K 44ug | 36% |
Minerals | |
Calcium, Ca 120mg | 10% |
Copper, Cu 0.44mg | 0% |
Iron, Fe 4.93mg | 45% |
Magnesium, Mg 100mg | 25% |
Phosphorus, P 340mg | 27% |
Potassium, K 890mg | 26% |
Selenium, Se 27ug | 47% |
Sodium, Na 530mg | 36% |
Zinc, Zn 2.69mg | 24% |
Water | |
Water 360g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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