Grilled turkey ham and swiss sandwich on whole-wheat bread
Enjoy a delicious Grilled Turkey Ham and Swiss Sandwich on wholesome whole-wheat bread. This easy recipe features savory turkey ham, melted Swiss cheese, and crisp, toasted bread for a satisfying meal perfect for any time of the day.
- 15 Apr 2024
- Cook time 10 min
- Prep time 5 min
- 1 Servings
- 4 Ingredients
If you're looking for a quick, nutritious, and delicious meal, this Grilled Turkey Ham and Swiss Sandwich on whole-wheat bread is the perfect choice. Packed with protein from the turkey ham and the gooey goodness of Swiss cheese, this sandwich offers a wholesome twist on a classic favorite. It's an excellent option for a satisfying lunch or a light dinner.
Ingredients:
Instructions:
- On one of the unbuttered sides of a bread slice, place the 4 oz of turkey ham, spreading it out evenly.
- Lay the slice of Swiss cheese over the turkey ham.
- Top with the second slice of bread, ensuring the buttered side is facing up.
- Carefully place the sandwich in the preheated pan, buttered-side down.
- Cook for about 3-4 minutes, or until the bottom bread slice is golden brown and crispy.
- Flip the sandwich using a spatula and grill the other side for another 3-4 minutes, until it's also golden brown and the cheese is melted.
- Remove the sandwich from the pan and let it cool for a minute or two before slicing it in half diagonally.
- Serve immediately and enjoy your grilled turkey ham and Swiss sandwich!
Tips:
- Make sure your butter is at room temperature for easier spreading on the bread.
- Cook the sandwich on medium heat to ensure the cheese melts evenly and the bread doesn’t burn.
- For an added layer of flavor, consider spreading a thin layer of mustard or mayonnaise on the inside of the bread before adding the turkey ham and cheese.
- Use a heavy skillet or panini press to apply consistent pressure while grilling the sandwich. This helps achieve a crispy exterior.
- If you prefer a stronger cheese flavor, feel free to add an extra slice of Swiss cheese.
And there you have it! A delightful Grilled Turkey Ham and Swiss Sandwich on whole-wheat bread that's sure to satisfy your hunger and taste buds. Remember, the key to a perfect sandwich is the balance of flavors and textures - the crunchy bread, the melty cheese, and the savory turkey ham. Enjoy your culinary creation!
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 450kcal | 18% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 27g | 8% |
| Fiber 3.36g | 9% |
| Sugar 2.51g | 3% |
| Fat | |
| Fat 20g | 24% |
| Saturated 10g | 33% |
| Cholesterol 120mg | - |
| Vitamins | |
| Vitamin A 140ug | 15% |
| Choline 90mg | 16% |
| Vitamin B1 0.28mg | 23% |
| Vitamin B2 0.46mg | 35% |
| Vitamin B3 6mg | 41% |
| Vitamin B6 0.40mg | 24% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 1.14ug | 48% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.91mg | 6% |
| Vitamin K 5ug | 4% |
| Minerals | |
| Calcium, Ca 350mg | 27% |
| Copper, Cu 0.26mg | 0% |
| Iron, Fe 3.01mg | 27% |
| Magnesium, Mg 72mg | 18% |
| Phosphorus, P 630mg | 50% |
| Potassium, K 500mg | 15% |
| Selenium, Se 66ug | 118% |
| Sodium, Na 1480mg | 99% |
| Zinc, Zn 4.89mg | 44% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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