If you're looking for a quick, nutritious, and delicious meal, this Grilled Turkey Ham and Swiss Sandwich is the perfect choice. Packed with protein from the turkey ham and the gooey goodness of Swiss cheese, this sandwich offers a wholesome twist on a classic favorite. It's an excellent option for a satisfying lunch or a light dinner.
- Make sure your butter is at room temperature for easier spreading on the bread.
- Cook the sandwich on medium heat to ensure the cheese melts evenly and the bread doesn’t burn.
- For an added layer of flavor, consider spreading a thin layer of mustard or mayonnaise on the inside of the bread before adding the turkey ham and cheese.
- Use a heavy skillet or panini press to apply consistent pressure while grilling the sandwich. This helps achieve a crispy exterior.
- If you prefer a stronger cheese flavor, feel free to add an extra slice of Swiss cheese.
And there you have it! A delightful Grilled Turkey Ham and Swiss Sandwich that's sure to satisfy your hunger and taste buds. Remember, the key to a perfect sandwich is the balance of flavors and textures - the crunchy bread, the melty cheese, and the savory turkey ham. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 450kcal | 22% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 3.36g | 9% |
Sugar 2.51g | 3% |
Fat | |
Fat 20g | 24% |
Saturated 10g | 33% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 90mg | 16% |
Vitamin B1 0.28mg | 23% |
Vitamin B2 0.46mg | 35% |
Vitamin B3 6mg | 41% |
Vitamin B6 0.40mg | 24% |
Vitamin B9 33ug | 8% |
Vitamin B12 1.14ug | 48% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.91mg | 6% |
Vitamin K 5ug | 4% |
Minerals | |
Calcium, Ca 350mg | 27% |
Copper, Cu 0.26mg | 29% |
Iron, Fe 3.01mg | 27% |
Magnesium, Mg 72mg | 18% |
Phosphorus, P 630mg | 50% |
Potassium, K 500mg | 15% |
Selenium, Se 66ug | 118% |
Sodium, Na 1480mg | 99% |
Zinc, Zn 4.89mg | 44% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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