Toad in the hole with bacon is a delightful and hearty breakfast dish that combines crispy bacon, buttery bread, and a perfectly cooked egg. It’s a simple yet satisfying meal that anyone can whip up in no time. Whether you're making it for a special breakfast or just a quick bite, this recipe is sure to please.
- Preheat your skillet or frying pan to ensure even cooking of the bacon and bread.
- Use a cookie cutter or the rim of a glass to create a perfect hole in the bread for the egg.
- Cook the bacon until it's crispy to add a contrasting texture to the soft egg and bread.
- Make sure to cook the egg to your preferred level of doneness—cover the skillet with a lid if you like a firmer yolk.
- Season with salt and pepper to taste, but be mindful that bacon is already salty.
Toad in the hole with bacon is a quick and delicious way to start your day. With just a few ingredients and easy steps, you can create a meal that's both visually appealing and mouthwatering. Enjoy this classic breakfast with a modern twist and savor every bite!
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 330kcal | 13% |
Protein | |
Protein 16g | 10% |
Carbohydrates | |
Carbohydrates 9g | 3% |
Fiber 0.42g | 1% |
Sugar 1.08g | 1% |
Fat | |
Fat 24g | 30% |
Saturated 11g | 37% |
Cholesterol 250mg | - |
Vitamins | |
Vitamin A 190ug | 21% |
Choline 180mg | 33% |
Vitamin B1 0.26mg | 21% |
Vitamin B2 0.29mg | 22% |
Vitamin B3 3.32mg | 21% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 50ug | 13% |
Vitamin B12 0.73ug | 30% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.62mg | 4% |
Vitamin K 1.33ug | 1% |
Minerals | |
Calcium, Ca 66mg | 5% |
Copper, Cu 0.05mg | 0% |
Iron, Fe 1.59mg | 14% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 200mg | 16% |
Potassium, K 200mg | 6% |
Selenium, Se 30ug | 55% |
Sodium, Na 700mg | 47% |
Zinc, Zn 1.47mg | 13% |
Water | |
Water 50g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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