BBQ chicken skewers with green salsa are a delightful and flavorful dish perfect for any occasion, from summer barbecues to casual weeknight dinners. The tender chicken, vibrant vegetables, and zesty green salsa make this recipe both delicious and visually appealing.
- Soak wooden skewers in water for at least 30 minutes before using them to prevent burning.
- For a spicier kick, add a pinch of chili flakes to the marinade.
- Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F (74°C).
- Let the chicken rest for a few minutes after grilling to lock in the juices.
These BBQ chicken skewers with green salsa are sure to be a hit at your next gathering. The combination of marinated grilled chicken with a fresh, tangy salsa offers a burst of flavors that everyone will love. Follow these simple tips to ensure your skewers come out perfectly every time. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 460kcal | 18% |
Protein | |
Protein 33g | 22% |
Carbohydrates | |
Carbohydrates 4.12g | 1% |
Fiber 1.25g | 3% |
Sugar 1.88g | 2% |
Fat | |
Fat 36g | 43% |
Saturated 10g | 32% |
Cholesterol 200mg | - |
Vitamins | |
Vitamin A 120ug | 13% |
Choline 90mg | 17% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.33mg | 25% |
Vitamin B3 10mg | 60% |
Vitamin B6 0.80mg | 47% |
Vitamin B9 22ug | 5% |
Vitamin B12 1.24ug | 52% |
Vitamin C 30mg | 33% |
Vitamin E 1.15mg | 8% |
Vitamin K 30ug | 26% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.13mg | 0% |
Iron, Fe 1.86mg | 17% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 330mg | 26% |
Potassium, K 530mg | 16% |
Selenium, Se 36ug | 69% |
Sodium, Na 170mg | 11% |
Zinc, Zn 2.73mg | 25% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ideal for post-workout recovery or a nourishing breakfast on-the-go.
21 Apr 2024Perfect for a quick, keto-friendly meal that satisfies both your taste buds and your healthy eating goals.
12 May 2024Perfect as a healthy breakfast or a refreshing snack, this easy-to-make treat combines nutritious layers for a delicious and satisfying experience.
13 Mar 2024Ideal for parties, gatherings, or a satisfying treat any time of the day.
11 Mar 2024Perfect for festive occasions or a delightful sweet treat anytime.
20 Mar 2024Elevate any meal with this delicious and easy-to-make side dish.
21 Mar 2024Finished with toasted pine nuts, parmesan, and a hint of garlic, this spaghetti dish is a gourmet yet simple meal perfect for any occasion.
22 Apr 2024Perfect for sharing or enjoying as a treat with your favorite tea or coffee.
03 Jun 2024This quick and nutritious wrap is perfect for breakfast or a light lunch.
25 Apr 2024Try it and delight in a burst of comfort and warmth in every bite.
25 Apr 2024Perfectly seasoned with a dash of salt and black pepper, this delightful dish offers a light and aromatic meal that's easy to prepare and sure to impress.
06 Apr 2024Perfect for a healthy, delicious meal.
14 May 2024