
Herb damper is a traditional Australian soda bread, typically enjoyed by itself or as a side dish. This easy-to-make bread is infused with fresh parsley and chives, giving it a delightful herbaceous flavor. It's perfect for picnics, barbecues, or as an accompaniment to your favorite soup or stew.
- Ensure your butter is cold to make it easier to blend into the flour mixture.
- For a richer flavor, you can substitute 1 cup of full-cream milk instead of 1% fat milk.
- Use a pastry cutter or your fingers to work the butter into the flour mixture until it resembles coarse crumbs.
- Don't overwork the dough; mix until just combined to keep the bread light and fluffy.
- Score the top of the dough in a cross pattern before baking to ensure even cooking.
- Serve warm for the best texture and flavor.
There you have it – a simple yet flavorful herb damper that’s sure to impress. By using fresh herbs and high-quality ingredients, you create a delicious soda bread that’s perfect any time of the year. Enjoy your homemade damper with butter, cheese, or even olive oil and balsamic vinegar for dipping.
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 290kcal | 14% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 44g | 13% |
| Fiber 1.86g | 5% |
| Sugar 1.77g | 2% |
| Fat | |
| Fat 9g | 10% |
| Saturated 4.40g | 15% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 110ug | 12% |
| Choline 13mg | 2% |
| Vitamin B1 0.19mg | 16% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 0.99mg | 6% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 22ug | 5% |
| Vitamin B12 0.18ug | 8% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.04mg | 0% |
| Vitamin K 60ug | 52% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.13mg | 14% |
| Iron, Fe 0.92mg | 8% |
| Magnesium, Mg 27mg | 6% |
| Phosphorus, P 110mg | 9% |
| Potassium, K 160mg | 5% |
| Selenium, Se 12ug | 22% |
| Sodium, Na 260mg | 17% |
| Zinc, Zn 0.83mg | 8% |
| Water | |
| Water 40g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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