Herbed balsamic chicken with blue cheese is a gourmet dish that combines the rich flavors of balsamic vinegar and blue cheese with succulent chicken breasts. This recipe is perfect for a special dinner or a fancy get-together, offering a delightful balance of tangy, savory, and creamy notes.
- Marinate the chicken for at least 1 hour to ensure that the flavors are well absorbed.
- Use high-quality balsamic vinegar for a richer and more complex flavor.
- If you prefer a milder blue cheese flavor, you can substitute with a less intense variety or reduce the amount used.
- Make sure to preheat your oven for even cooking and to achieve a nice, golden-brown color on the chicken.
- Allow the chicken to rest for a few minutes after baking to let the juices redistribute, keeping the meat moist and flavorful.
Herbed balsamic chicken with blue cheese is a dish that will impress your family and friends with its delectable flavor profile and elegant presentation. Follow these tips and steps carefully to create a meal that’s not only delicious but also visually appealing. Enjoy the delightful blend of herbs, balsamic vinegar, and cheese with each bite.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 200kcal | 10% |
Protein | |
Protein 30g | 20% |
Carbohydrates | |
Carbohydrates 1.36g | 0% |
Fiber 0.27g | 1% |
Sugar 0.19g | 0% |
Fat | |
Fat 14g | 16% |
Saturated 4.27g | 14% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 100mg | 18% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 12mg | 72% |
Vitamin B6 1.00mg | 59% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.42ug | 18% |
Vitamin C 0.14mg | 0% |
Vitamin E 0.76mg | 5% |
Vitamin K 3.01ug | 3% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.06mg | 7% |
Iron, Fe 0.70mg | 6% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 310mg | 25% |
Potassium, K 460mg | 14% |
Selenium, Se 30ug | 53% |
Sodium, Na 990mg | 66% |
Zinc, Zn 1.22mg | 11% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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