High protein cottage cheese mousse

Indulge guilt-free with this high protein cottage cheese mousse! Made with lowfat cottage cheese, almond butter, dry cocoa powder, and stevia leaf sweetener, it's a delicious, low-carb treat that satisfies your sweet tooth while keeping you on track with your fitness goals. Quick, easy, and packed with nutrients!

17 Mar 2025
Cook time 0 min
Prep time 5 min

Ingredients:

1/2 cup lowfat cottage cheese
2 tbsp almond butter
1 tsp dry cocoa powder
1 tsp stevia leaf sweetener
High protein cottage cheese mousse

High protein cottage cheese mousse is a delicious and nutritious treat that combines the creaminess of cottage cheese with the rich flavor of almond butter and cocoa powder. It's a quick and easy recipe perfect for a high-protein snack or a guilt-free dessert.

Instructions:

1. Prepare Ingredients: Gather all the ingredients: lowfat cottage cheese, almond butter, dry cocoa powder, and stevia leaf sweetener.
2. Combine Ingredients: Place the lowfat cottage cheese into a blender or food processor.
3. Add Almond Butter: Add the almond butter to the cottage cheese in the blender.
4. Incorporate Cocoa Powder: Sprinkle the dry cocoa powder over the mixture in the blender.
5. Sweeten: Add the stevia leaf sweetener to the mixture.
6. Blend until Smooth: Blend all the ingredients together until the mixture is completely smooth and creamy. This should take about 1-2 minutes. You may need to scrape down the sides of the blender a few times to ensure everything is evenly mixed.
7. Taste & Adjust Sweetness: Taste the mousse and adjust the sweetness if necessary by adding more stevia to suit your preference.
8. Serve Immediately or Chill: You can serve the mousse immediately, or for a firmer texture, you can refrigerate it for about 30 minutes to an hour before serving.
9. Garnish (Optional): If desired, garnish with a sprinkle of cocoa powder, sliced almonds, or a few fresh berries.
10. Enjoy: Scoop into serving dishes and enjoy your high protein cottage cheese mousse!

Tips:

- For a smoother texture, blend the cottage cheese thoroughly before adding the other ingredients.

- Feel free to experiment with different sweeteners if you don't have stevia leaf sweetener on hand.

- If you prefer a sweeter mousse, add an extra teaspoon of stevia or your preferred sweetener.

- For an added crunch, sprinkle some chopped nuts or seeds on top before serving.

- You can customize this recipe by adding your favorite flavors, such as vanilla extract or a dash of cinnamon.

This high-protein cottage cheese mousse is not only tasty but also packed with nutrients to keep you energized throughout the day. Whether you enjoy it as a midday snack or a dessert, it's sure to satisfy your cravings without the guilt.

Nutrition per serving

1 Servings
Calories 280kcal
Protein 22g
Carbohydrates 13g
Fiber 3.96g
Sugar 5g
Fat 20g

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