Honey garlic salmon with lemon and red pepper
Honey garlic salmon combines sweet honey with zesty lemon and a hint of red pepper for a quick, flavorful dish. This simple skillet recipe is perfect for a nutritious weeknight dinner.
Cook time 15 min
Prep time 5 min
Ingredients:
12 oz salmon1 dash salt
1 dash black pepper
1 tsp red pepper (spice)
2 tbsp honey
1 tbsp water
1.50 tsp lemon juice
1 tbsp olive oil
3 garlic cloves
1/2 lemon
Honey garlic salmon with lemon and red pepper is a delightful and simple dish that combines the natural sweetness of honey with the vibrant kick of red pepper, all balanced by the zestiness of lemon. Perfect for a quick weeknight dinner, this recipe offers a flavorful and nutritious meal that will tantalize your taste buds.
Instructions:
- Rinse the salmon fillets under cold water and pat them dry with paper towels.
- Season both sides of the fillets with a dash of salt and pepper.
- In a small mixing bowl, combine 2 tablespoons of honey, 1 tablespoon of water, and 1.5 teaspoons of lemon juice. Stir until the honey is fully dissolved.
- Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat.
- Once the oil is hot, add the salmon fillets to the skillet, skin-side down if applicable.
- Cook the salmon for about 3-4 minutes on each side, or until it is golden brown and cooked through. The internal temperature should reach 145°F (63°C).
- While the salmon is cooking, peel and finely mince 3 garlic cloves.
- Reduce the heat to medium and push the salmon fillets to one side of the skillet.
- Add the minced garlic to the empty space in the skillet and sauté for about 1 minute, until fragrant but not burnt.
- Pour the honey-lemon mixture over the salmon and garlic, and sprinkle 1 teaspoon of red pepper over the top.
- Carefully tilt the skillet to spoon the sauce over the salmon fillets.
- Let it simmer for an additional 1-2 minutes, allowing the sauce to thicken and caramelize slightly, glazing the salmon beautifully.
- Slice 1/2 lemon thinly and add the slices to the skillet for a burst of fresh flavor.
- Remove the salmon from the skillet and transfer to serving plates.
- Drizzle any remaining sauce from the skillet over the salmon.
- Serve the Honey Garlic Salmon with lemon and red pepper hot, paired with your favorite side dishes such as steamed vegetables, rice, or a fresh salad.
Voilà! Your honey garlic salmon with lemon and red pepper is ready to be savored. The fusion of sweet honey, spicy red pepper, and tangy lemon creates a spectacular taste experience. Serve it with your favorite side dishes for a complete and satisfying meal.
Honey garlic salmon with lemon and red pepper FAQ:
Cook the salmon for about 3-4 minutes on each side over medium-high heat, totaling around 6-8 minutes. Ensure the internal temperature reaches 145°F (63°C) for safe consumption.
Salmon is considered cooked when it flakes easily with a fork and its internal temperature reaches 145°F (63°C). The fish should appear opaque and have a slightly firm texture.
Yes, you can store leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet or microwave to avoid overcooking.
You can use maple syrup, agave nectar, or brown sugar as alternatives to honey. Keep in mind that each will slightly alter the flavor profile.
This dish pairs well with steamed vegetables, rice, quinoa, or a fresh salad. The bright flavors complement light and mild side dishes.
Tips:
- For an extra crispy texture, broil the salmon for the last 2-3 minutes of cooking.
- Marinate the salmon in the honey, lemon juice, and garlic mixture for at least 30 minutes before cooking for enhanced flavor.
- Use fresh lemon juice for a brighter, more natural flavor.
- Be careful not to overcook the salmon to ensure it remains tender and juicy.
Nutrition per serving
3 ServingsCalories 200kcal
Protein 24g
Carbohydrates 14g
Fiber 0.66g
Sugar 12g
Fat 10g
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