Honey celery stir-fry

Discover the refreshing taste of Honey-Lemon Celery Stir-Fry, a light and zesty dish made with freshly squeezed lemon juice, crisp celery, fragrant parsley, and a touch of honey for natural sweetness. Perfect for a quick, healthy side or main course, this vibrant recipe combines simplicity and flavor in every bite.

  • 05 Feb 2025
  • Cook time 45 min
  • Prep time 10 min
  • 8 Servings
  • 8 Ingredients

Honey celery stir-fry

{'text': "Welcome to a delightful and nutritious recipe: Honey-Lemon Celery Stir-Fry. This dish combines the refreshing flavors of lemon and parsley with the natural sweetness of honey, creating a unique and tasty meal. It's a perfect side dish or light meal that is both healthy and satisfying."}

Ingredients:

1/4 cup lemon juice
60g
1/4 cup fresh parsley
16g
3 tbsp olive oil
40g
8 cups celery
810g
3/4 cup water
180g
1/2 tsp black pepper
1.05g
3/4 tsp salt
4.50g
3 tbsp honey
60g

Instructions:

1. Preparation:
- Wash and chop the fresh parsley.
- Slice the celery into thin, diagonal pieces, about 1/4-inch thick.
2. Make the Sauce:
- In a small bowl, combine the lemon juice and honey. Mix well until the honey is fully dissolved.
3. Heat the Oil:
- Heat a large skillet or wok over medium-high heat.
- Add the olive oil and allow it to heat up for about a minute.
4. Cook the Celery:
- Add the sliced celery to the heated skillet.
- Stir-fry the celery for about 5 minutes, or until it begins to soften but still retains a slight crunch.
5. Add Seasonings:
- Add the water, salt, and black pepper to the skillet.
- Stir well to combine and allow the mixture to cook for another 2-3 minutes, until the water begins to evaporate.
6. Incorporate the Sauce:
- Pour the lemon-honey mixture over the stir-fried celery.
- Toss everything together to ensure the celery is well-coated with the sauce.
- Continue cooking for an additional 2 minutes, letting the flavors meld together.
7. Finish with Parsley:
- Remove the skillet from heat.
- Sprinkle the chopped parsley over the stir-fry and give it a final toss.
8. Serve:
- Transfer the honey-lemon celery stir-fry to a serving dish.
- Serve immediately, either as a side dish or a light, fresh entrée.

Tips:

- Ensure you slice the celery evenly for uniform cooking.

- Use fresh lemon juice and parsley for the best flavor.

- Adjust the amount of honey to suit your preference for sweetness.

- If you prefer a spicier dish, add a dash of red pepper flakes.

- Stir-fry the celery over medium-high heat to retain its crunch.

- Serve immediately to enjoy the fresh flavors.

{'text': "Congratulations! You've successfully prepared a delicious Honey-Lemon Celery Stir-Fry. This dish offers a wonderful blend of flavors and can be served alongside your favorite main courses or as a light, healthy snack. Enjoy the burst of citrusy freshness and the subtle sweetness in every bite."}

Nutrition Facts
Serving Size150 grams
Energy
Calories 40kcal2%
Protein
Protein 0.82g1%
Carbohydrates
Carbohydrates 10g3%
Fiber 1.75g5%
Sugar 8g8%
Fat
Fat 5g6%
Saturated 0.76g3%
Cholesterol 0.00mg-
Vitamins
Vitamin A 30ug3%
Choline 7mg1%
Vitamin B1 0.02mg2%
Vitamin B2 0.06mg5%
Vitamin B3 0.37mg2%
Vitamin B6 0.08mg5%
Vitamin B9 40ug10%
Vitamin B12 0.00ug0%
Vitamin C 9mg10%
Vitamin E 0.30mg2%
Vitamin K 60ug50%
Minerals
Calcium, Ca 45mg4%
Copper, Cu 0.05mg5%
Iron, Fe 0.37mg3%
Magnesium, Mg 13mg3%
Phosphorus, P 27mg2%
Potassium, K 290mg8%
Selenium, Se 0.48ug1%
Sodium, Na 300mg20%
Zinc, Zn 0.17mg2%
Water
Water 130g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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