{'text': "Welcome to a delightful and nutritious recipe: Honey-Lemon Celery Stir-Fry. This dish combines the refreshing flavors of lemon and parsley with the natural sweetness of honey, creating a unique and tasty meal. It's a perfect side dish or light meal that is both healthy and satisfying."}
- Ensure you slice the celery evenly for uniform cooking.
- Use fresh lemon juice and parsley for the best flavor.
- Adjust the amount of honey to suit your preference for sweetness.
- If you prefer a spicier dish, add a dash of red pepper flakes.
- Stir-fry the celery over medium-high heat to retain its crunch.
- Serve immediately to enjoy the fresh flavors.
{'text': "Congratulations! You've successfully prepared a delicious Honey-Lemon Celery Stir-Fry. This dish offers a wonderful blend of flavors and can be served alongside your favorite main courses or as a light, healthy snack. Enjoy the burst of citrusy freshness and the subtle sweetness in every bite."}
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 40kcal | 2% |
Protein | |
Protein 0.82g | 1% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 1.75g | 5% |
Sugar 8g | 8% |
Fat | |
Fat 5g | 6% |
Saturated 0.76g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 7mg | 1% |
Vitamin B1 0.02mg | 2% |
Vitamin B2 0.06mg | 5% |
Vitamin B3 0.37mg | 2% |
Vitamin B6 0.08mg | 5% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.00ug | 0% |
Vitamin C 9mg | 10% |
Vitamin E 0.30mg | 2% |
Vitamin K 60ug | 50% |
Minerals | |
Calcium, Ca 45mg | 4% |
Copper, Cu 0.05mg | 5% |
Iron, Fe 0.37mg | 3% |
Magnesium, Mg 13mg | 3% |
Phosphorus, P 27mg | 2% |
Potassium, K 290mg | 8% |
Selenium, Se 0.48ug | 1% |
Sodium, Na 300mg | 20% |
Zinc, Zn 0.17mg | 2% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to follow and mouth-wateringly delicious.
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