Honey-lemon celery stir-fry
Discover the refreshing taste of Honey-Lemon Celery Stir-Fry, a light and zesty dish made with freshly squeezed lemon juice, crisp celery, fragrant parsley, and a touch of honey for natural sweetness. Perfect for a quick, healthy side or main course, this vibrant recipe combines simplicity and flavor in every bite.
- 23 Mar 2024
- Cook time 45 min
- Prep time 10 min
- 8 Servings
- 8 Ingredients
{'text': "Welcome to a delightful and nutritious recipe: Honey-Lemon Celery Stir-Fry. This dish combines the refreshing flavors of lemon and parsley with the natural sweetness of honey, creating a unique and tasty meal. It's a perfect side dish or light meal that is both healthy and satisfying."}
Ingredients:
Instructions:
- Wash and chop the fresh parsley.
- Slice the celery into thin, diagonal pieces, about 1/4-inch thick.
- In a small bowl, combine the lemon juice and honey. Mix well until the honey is fully dissolved.
- Heat a large skillet or wok over medium-high heat.
- Add the olive oil and allow it to heat up for about a minute.
- Add the sliced celery to the heated skillet.
- Stir-fry the celery for about 5 minutes, or until it begins to soften but still retains a slight crunch.
- Add the water, salt, and black pepper to the skillet.
- Stir well to combine and allow the mixture to cook for another 2-3 minutes, until the water begins to evaporate.
- Pour the lemon-honey mixture over the stir-fried celery.
- Toss everything together to ensure the celery is well-coated with the sauce.
- Continue cooking for an additional 2 minutes, letting the flavors meld together.
- Remove the skillet from heat.
- Sprinkle the chopped parsley over the stir-fry and give it a final toss.
- Transfer the honey-lemon celery stir-fry to a serving dish.
- Serve immediately, either as a side dish or a light, fresh entrée.
Tips:
- Ensure you slice the celery evenly for uniform cooking.
- Use fresh lemon juice and parsley for the best flavor.
- Adjust the amount of honey to suit your preference for sweetness.
- If you prefer a spicier dish, add a dash of red pepper flakes.
- Stir-fry the celery over medium-high heat to retain its crunch.
- Serve immediately to enjoy the fresh flavors.
{'text': "Congratulations! You've successfully prepared a delicious Honey-Lemon Celery Stir-Fry. This dish offers a wonderful blend of flavors and can be served alongside your favorite main courses or as a light, healthy snack. Enjoy the burst of citrusy freshness and the subtle sweetness in every bite."}
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 0.82g | 1% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 1.75g | 5% |
| Sugar 8g | 8% |
| Fat | |
| Fat 5g | 6% |
| Saturated 0.76g | 3% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 7mg | 1% |
| Vitamin B1 0.02mg | 2% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.37mg | 2% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 9mg | 10% |
| Vitamin E 0.30mg | 2% |
| Vitamin K 60ug | 50% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.05mg | 0% |
| Iron, Fe 0.37mg | 3% |
| Magnesium, Mg 13mg | 3% |
| Phosphorus, P 27mg | 2% |
| Potassium, K 290mg | 8% |
| Selenium, Se 0.48ug | 1% |
| Sodium, Na 300mg | 20% |
| Zinc, Zn 0.17mg | 2% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Chickpea scramble breakfast bowl with avocado
Ready in minutes and perfect for busy mornings or a quick brunch.
08 Jun 2024Sunflower seed risotto with asparagus, carrots and peas
This wholesome, vegan-friendly recipe combines nutty sunflower seeds and vibrant vegetables, creating a creamy and nutritious meal perfect for any occasion.
06 Apr 2024Fresh green pea pesto with almonds, ginger and lime juice
Bursting with natural goodness and aromatic coriander, it's sure to become a favorite in your kitchen.
26 Mar 2024Pumpkin spaghetti carbonara quiche
Perfect for holiday gatherings or a comforting family dinner.
02 Jun 2024Detox broccoli coconut soup with nutmeg and black pepper
Revitalize your body with our Detox Broccoli Coconut Soup! Made with fresh broccoli, creamy coconut milk, and infused with the warming spices of nutmeg and black pepper, this nourishing soup is perfect for a healthful and delicious meal.
19 May 2024Baked eggs in avocado with lime, coriander, onion and spices
Simple to make and rich in nutrients, it’s a tasty way to power up your day.
07 Jun 2024Roasted red pepper and tofu cauliflower
An easy-to-make, healthy, and delicious meal that’s sure to satisfy your taste buds.
13 Mar 2024Smoked salmon, brie and cucumber bites
Ready in minutes, it's a delightful mix of textures and flavors sure to impress your guests.
12 May 2024Mango raspberry brown rice bowl with greek yogurt
Easy to make and packed with vitamins and protein.
06 Apr 2024Grilled avocado with melted parmesan cheese
Ideal for a quick snack, appetizer, or side dish, this easy recipe elevates avocados to a whole new level.
26 Mar 2024Chai banana bread with sticky honey and hazelnut topping
Perfect for breakfast or an afternoon treat, it's an indulgence you can't resist.
06 Mar 2024Smoked salmon and zucchini fritters
Quick and easy to prepare with simple ingredients like eggs, olive oil, and self-raising flour, they're sure to become a favorite in your kitchen.
30 Mar 2024Berry mojito cake
Perfect for summertime gatherings, it's a vibrant and delightful fusion of creamy goodness and succulent berries that will leave your taste buds tingling.
30 Mar 2024Spinach and cheese muffins
Try this simple recipe with self-raising flour, buttermilk, olive oil, and a hint of sweetness for a tasty treat.
19 Mar 2024Cheddar and cumin twists
Quick and easy to bake, they offer a mouthwatering blend of cheesy and spicy goodness in every bite.
12 Apr 2024Citrusy sesame asparagus with olive oil and parsley
Ready in minutes, it's an effortless, nutritious side that's sure to impress.
27 May 2024