
Braised capsicums with thyme is a delightful and simple dish that brings out the natural sweetness of red peppers, complemented by the aromatic flavors of thyme and garlic. This recipe is perfect as a side dish or as a topping for grilled meats and fish. Follow along to create a wholesome and tasty dish using fresh, healthy ingredients.
- Select fresh, firm red peppers for the best flavor and texture.
- Be careful not to burn the garlic, as it can turn bitter. Keep an eye on the heat and stir frequently.
- You can use different varieties of peppers for a vibrant and colorful dish.
- Consider adding a pinch of sugar if your peppers taste a bit too tart after braising.
- Allow the dish to sit for a few minutes after cooking; this can help the flavors meld together even more.
Braised capsicums with thyme is a versatile and flavorful dish that can enhance any meal. With minimal ingredients and straightforward preparation, it’s a go-to recipe for both beginners and experienced cooks. Enjoy the rich, savory taste of this braised delight, and don’t forget to experiment with it as a topping or a side dish for various cuisines.
| Nutrition Facts | |
|---|---|
| Serving Size | 45 grams |
| Energy | |
| Calories 11kcal | 1% |
| Protein | |
| Protein 0.44g | 0% |
| Carbohydrates | |
| Carbohydrates 2.04g | 1% |
| Fiber 0.91g | 2% |
| Sugar 1.28g | 1% |
| Fat | |
| Fat 10g | 12% |
| Saturated 1.40g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 45ug | 5% |
| Choline 1.85mg | 0% |
| Vitamin B1 0.02mg | 1% |
| Vitamin B2 0.03mg | 2% |
| Vitamin B3 0.30mg | 2% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 14ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 40mg | 43% |
| Vitamin E 0.47mg | 3% |
| Vitamin K 1.48ug | 1% |
| Minerals | |
| Calcium, Ca 11mg | 1% |
| Copper, Cu 0.01mg | 1% |
| Iron, Fe 0.15mg | 1% |
| Magnesium, Mg 3.92mg | 1% |
| Phosphorus, P 9mg | 1% |
| Potassium, K 80mg | 2% |
| Selenium, Se 0.11ug | 0% |
| Sodium, Na 1.46mg | 0% |
| Zinc, Zn 0.08mg | 1% |
| Water | |
| Water 33g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Quick and easy to make, this Mediterranean-inspired dish is a definite crowd-pleaser.
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