Baked fish with tomatoes, olives and capers

Baked fish with tomatoes, olives, and capers is a delicious and healthy dish that's perfect for any weeknight dinner. This Mediterranean-inspired recipe combines tender white fish with the rich flavors of cherry tomatoes, olives, and capers, all enhanced by fresh thyme and a splash of olive oil and vinegar. Not only is this meal flavorful and nutritious, but it is also simple to prepare, making it a great choice for both beginner and seasoned cooks.

Instructions:

This baked fish with tomatoes, olives, and capers recipe delivers a delightful combination of flavors that is both satisfying and nutritious. The simplicity of the dish belies its depth of taste, ensuring it will become a favorite in your household. Serve it alongside a fresh green salad or a crusty piece of bread to soak up the delicious juices, and you will have a meal that's as impressive as it is easy to make.

Baked fish with tomatoes, olives and capers FAQ:

What is the baking time for the fish?

Bake the fish in a preheated oven at 400°F (200°C) for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.

How can I tell if the fish is done?

The fish is done when it is opaque and flakes easily with a fork. It's best to check it at around 20 minutes to avoid overcooking.

What can I use instead of white fish?

You can substitute white fish with other types of fish like salmon or tilapia, but baking times may vary slightly depending on thickness.

How should I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave before serving.

Can I use dried thyme instead of fresh thyme?

Yes, you can use dried thyme instead of fresh thyme. Use about one-third of the amount, so 1 teaspoon of dried thyme would replace 1 tablespoon of fresh thyme.

Tips:

- Choose fresh, high-quality fish.: For the best results, select fresh white fish like cod, haddock, or halibut from your local market.

- Adjust the cooking time.: Depending on the thickness of your fish fillets, you may need to adjust the baking time. Thicker fillets may require a few extra minutes in the oven.

- Use the right olives.: Opt for pitted olives like Kalamata or Castelvetrano for added convenience and flavor.

- Enhance the flavor.: For an extra burst of flavor, add a splash of white wine or a squeeze of lemon juice before baking.

- Rest before serving.: Allow the fish to rest for a couple of minutes after baking to let the flavors meld together.