Honey mustard pecan-crusted chicken breasts are a delightful combination of savory and sweet flavors with a crunchy nutty coating. This dish is perfect for a special dinner or a weekend family meal. With the right balance of spices and textures, it'll surely become a favorite.
- Make sure your chicken breasts are of even thickness to ensure they cook evenly.
- For a finer pecan coating, pulse the pecans in a food processor until they reach your desired texture.
- If you find the honey mustard mixture too thick, you can thin it out slightly with a little water or olive oil.
- To make the dish healthier, opt for whole wheat bread crumbs and low-fat butter or margarine.
- Always let the chicken rest for a few minutes after baking to allow the juices to redistribute, ensuring a juicy and flavorful result.
Your honey mustard pecan-crusted chicken breasts are now ready to be served! Enjoy this delicious dish with your favorite side of vegetables or a fresh salad. The combination of the sweet honey mustard and the crunchy pecan crust will leave everyone wanting more.
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 770kcal | 39% |
Protein | |
Protein 60g | 40% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 4.52g | 12% |
Sugar 16g | 16% |
Fat | |
Fat 44g | 51% |
Saturated 12g | 40% |
Cholesterol 220mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 220mg | 39% |
Vitamin B1 0.69mg | 57% |
Vitamin B2 0.58mg | 45% |
Vitamin B3 24mg | 155% |
Vitamin B6 2.02mg | 119% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.59ug | 25% |
Vitamin C 0.49mg | 1% |
Vitamin E 1.82mg | 12% |
Vitamin K 10ug | 8% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.50mg | 56% |
Iron, Fe 3.48mg | 32% |
Magnesium, Mg 120mg | 28% |
Phosphorus, P 640mg | 51% |
Potassium, K 990mg | 29% |
Selenium, Se 63ug | 119% |
Sodium, Na 470mg | 31% |
Zinc, Zn 3.37mg | 31% |
Water | |
Water 190g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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