If you're looking for a quick, nutritious, and delicious snack, the Cinnamon Honey Cottage Cheese Delight is a perfect choice. This easy-to-make recipe combines the rich creaminess of cottage cheese with the natural sweetness of honey and the warm spice of cinnamon. It's perfect for a breakfast boost, a mid-day snack, or even a light dessert.
- For added texture and flavor, consider topping with fresh fruits like blueberries or sliced bananas.
- If you like a bit of crunch, sprinkle some granola or nuts on top.
- For a creamier texture, blend the mixture in a food processor until smooth.
- Adjust the amount of honey and cinnamon to suit your taste preferences.
- Try using flavored honey, like lavender or orange blossom, for a unique twist.
The Cinnamon Honey Cottage Cheese Delight is a simple yet satisfying treat that combines the benefits of protein-rich cottage cheese with the delightful flavors of honey and cinnamon. It's a versatile recipe that can easily fit into your daily diet. Whether enjoyed fresh or chilled, it's sure to become a favorite go-to snack.
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 190kcal | 10% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 15g | 4% |
Fiber 0.42g | 1% |
Sugar 14g | 14% |
Fat | |
Fat 2.25g | 3% |
Saturated 1.42g | 5% |
Cholesterol 9mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 40mg | 7% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.37mg | 28% |
Vitamin B3 0.30mg | 2% |
Vitamin B6 0.15mg | 9% |
Vitamin B9 27ug | 7% |
Vitamin B12 1.39ug | 58% |
Vitamin C 0.08mg | 0% |
Vitamin E 0.04mg | 0% |
Vitamin K 0.45ug | 0% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.07mg | 8% |
Iron, Fe 0.41mg | 4% |
Magnesium, Mg 12mg | 3% |
Phosphorus, P 300mg | 24% |
Potassium, K 200mg | 6% |
Selenium, Se 20ug | 36% |
Sodium, Na 890mg | 60% |
Zinc, Zn 0.87mg | 8% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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