Honey-strawberry refresher smoothie

Indulge in the perfect blend of sweet and tangy with our Honey-Strawberry Refresher Smoothie! Made with fresh strawberries, creamy Greek yogurt, a touch of honey, and a splash of water, this smoothie is a delightful and healthy way to rejuvenate your day. Try this easy, delicious, and refreshing treat today!

01 May 2025
Cook time 0 min
Prep time 5 min

Ingredients:

1 cup strawberries
1/2 cup greek yogurt
1 tbsp honey
1/2 cup water
Honey-strawberry refresher smoothie

Looking for a refreshing and healthy drink to kickstart your day? Try this delightful honey-strawberry refresher smoothie! Packed with the natural sweetness of strawberries and honey, and the creamy texture of Greek yogurt, this smoothie is not only delicious but also nutritious. Perfect for a quick breakfast or a mid-day snack, it will leave you feeling energized and satisfied.

Instructions:

1. Prepare the Strawberries:
- If your strawberries are fresh, rinse them thoroughly under cold water.
- Hull the strawberries by removing the green tops.
- If the strawberries are large, cut them into halves or quarters to make blending easier.
2. Measure the Ingredients:
- Measure out 1 cup (150g) of strawberries and add them to the blender.
- Add 1/2 cup (120g) of Greek yogurt to the blender.
- Measure 1 tablespoon (20g) of honey and drizzle it into the blender.
- Pour 1/2 cup (120g) of water into the blender.
3. Blend the Smoothie:
- Secure the blender lid tightly and start blending at a low speed for a few seconds, just to mix the ingredients.
- Gradually increase the speed to high and blend until the mixture is smooth and all ingredients are well incorporated.
- If you prefer a thinner consistency, add a little more water and blend again until you reach your desired texture.
4. Serve Immediately:
- Pour the honey-strawberry smoothie into a glass.
- Optionally, garnish with a fresh strawberry or a mint sprig for added flair.
- Serve immediately to enjoy the fresh and refreshing taste.

Tips:

- For a thicker smoothie, use frozen strawberries instead of fresh ones.

- You can add a handful of ice cubes to make the smoothie extra cold and refreshing.

- If you prefer a sweeter smoothie, add a little extra honey to taste.

- Consider adding a small banana for additional flavor and creaminess.

- For a boost of nutrients, toss in a handful of spinach or kale; the taste will be masked by the strawberries and honey.

- Use almond milk or coconut water instead of plain water for added flavor and nutrition.

Enjoy your refreshing honey-strawberry smoothie as a nutritious start to your day or a rejuvenating mid-day treat. With its perfect blend of sweet and creamy, this smoothie is sure to become a favorite in your household. Plus, it’s super easy to make, making it an ideal choice for busy mornings or any time you need a quick pick-me-up.

Nutrition per serving

1 Servings
Calories 230kcal
Protein 12g
Carbohydrates 33g
Fiber 2.78g
Sugar 30g
Fat 6g

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