Soy peach and raspberry smoothie

This soy peach and raspberry smoothie combines sweet peaches and tangy raspberries blended with creamy soy milk and honey for a refreshing drink. It's an easy, nutritious option for breakfast or a snack.

26 Jan 2026
Cook time 0 min
Prep time 5 min

Ingredients:

1 cup peaches
1/2 cup raspberries
1 cup soy milk
1 tbsp honey
1 cup water
Soy peach and raspberry smoothie

This delicious soy peach and raspberry smoothie is a perfect blend of fruity flavors and creamy soy milk. It's not only refreshing but also packed with vitamins and antioxidants, making it a healthy choice for breakfast or a snack. With a hint of honey, this smoothie strikes the perfect balance between sweetness and tartness. Let's dive into how you can easily prepare this tasty beverage.

Instructions:

2. Blend the Ingredients:
- In a blender, combine the peaches, raspberries, soy milk, honey, and water.
3. Blend Until Smooth:
- Blend on high speed until the mixture is smooth and creamy. You may need to stop the blender and scrape down the sides to ensure everything is well mixed.
4. Adjust Consistency:
- If the smoothie is too thick for your liking, you can add more water or soy milk. Blend again until you reach your desired consistency.
5. Taste and Fine-Tune:
- Taste your smoothie. If it needs more sweetness, you can add another drizzle of honey. Blend briefly to mix.
6. Serve:
- Pour the smoothie into glasses. If you like, you can garnish with a few extra raspberry or peach slices on top.
7. Enjoy!
- Sip and enjoy your refreshing Soy Peach and Raspberry Smoothie!

In just a few minutes, you've created a delightful soy peach and raspberry smoothie that's as nutritious as it is delicious. This smoothie is perfect for hot summer days, post-workout refreshment, or even as a healthy dessert option. Enjoy the vibrant flavors and the health benefits that come with each sip.

Soy peach and raspberry smoothie FAQ:

What is the best way to prepare the fruits for this smoothie?

Make sure to wash the raspberries thoroughly and peel the peaches if desired. You can slice the peaches to make blending easier.

How long can I store leftovers of the smoothie?

It’s best to consume the smoothie immediately for optimal freshness and taste. However, you can store leftovers in the refrigerator for up to 24 hours in an airtight container, though the texture may change.

Can I use frozen fruit instead of fresh peaches and raspberries?

Yes, you can use frozen fruit for this smoothie. It may result in a thicker texture and a colder temperature, which can be refreshing!

What can I substitute for honey if I want a vegan option?

You can substitute honey with maple syrup or agave nectar to keep the smoothie vegan while still adding sweetness.

How do I adjust the smoothie if it is too thick?

If the smoothie is too thick, gradually add more water or soy milk, blending after each addition until you reach your desired consistency.

Tips:

- For an extra creamy texture, consider chilling the peaches and raspberries in the freezer for about 30 minutes before blending.

- Add a handful of ice cubes to make your smoothie colder and frothier.

- If you prefer a sweeter smoothie, you can add more honey or opt for agave syrup or maple syrup as alternatives.

- To enhance the flavor, try adding a pinch of cinnamon or a few drops of vanilla extract.

- For added nutrients, consider throwing in a handful of spinach or kale. The taste will be masked by the fruits, and you’ll get an extra boost of vitamins.

Nutrition per serving

1 Servings
Calories 290kcal
Protein 12g
Carbohydrates 50g
Fiber 10g
Sugar 36g
Fat 6g

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