Iced apple and mint tea

Iced Apple and Mint Tea combines sweet apple juice with the zing of ginger and the coolness of fresh mint, making it a refreshing drink for warm days. This simple recipe involves heating apple juice with sugar and ginger, then chilling before serving over ice.

11 Feb 2026
Cook time 15 min
Prep time 370 min

Ingredients:

4 cups apple juice
1/2 cup sugar
1 tbsp ginger root

Iced apple and mint tea is a refreshing and flavorful beverage perfect for warm days. Blending the sweetness of apple juice with the zesty spiciness of ginger and the cool freshness of mint, this drink offers a delightful combination of tastes. Whether you're hosting a summer gathering or simply want a rejuvenating drink, this recipe is sure to please your taste buds.

Instructions:

1. Prepare the Ingredients
- Measure out 4 cups of apple juice and pour it into a medium saucepan.
- Add 1/2 cup of sugar to the apple juice.
- Peel and grate 1 tablespoon (approximately 16g) of fresh ginger root. Add the grated ginger to the apple juice mixture.

2. Heat the Mixture
- Place the saucepan over medium heat.
- Stir occasionally until the sugar is completely dissolved. This should take about 3-5 minutes.
- Allow the mixture to come to a gentle simmer for an additional 5 minutes. This will help to infuse the ginger flavor into the apple juice.

3. Cool the Mixture
- Remove the saucepan from the heat.
- Let the mixture cool to room temperature. This can take approximately 20-30 minutes.
- Once cooled, strain the mixture through a fine-mesh sieve or cheesecloth to remove the grated ginger.

4. Chill the Tea
- Transfer the strained mixture to a pitcher.
- Refrigerate for at least 2 hours, or until thoroughly chilled.

5. Serve
- To serve, fill a glass with ice cubes.
- Pour the chilled apple and ginger tea over the ice.
- Garnish with fresh mint leaves if desired for an added refreshing touch.

6. Enjoy!
- Serve immediately and enjoy your refreshing Iced Apple and Mint Tea.

With this simple yet delicious recipe for iced apple and mint tea, you can bring a touch of elegance and refreshing taste to any occasion. Experiment with the ingredients to find the perfect balance for your palate, and enjoy a cool, invigorating drink that is both satisfying and easy to make.

Iced apple and mint tea FAQ:

What is the best way to store leftover Iced Apple and Mint Tea?

Store any leftover Iced Apple and Mint Tea in a sealed container in the refrigerator. It will stay fresh for up to 3 days. Before serving again, give it a good stir as the flavors may settle.

Can I substitute fresh ginger with ground ginger?

Yes, you can use ground ginger as a substitute for fresh ginger. Use about 1/4 teaspoon of ground ginger for every tablespoon of fresh ginger called in the recipe. However, the flavor may be less vibrant.

How long should I let the mixture simmer?

The mixture should come to a gentle simmer for about 5 minutes after the sugar has dissolved. This will help enhance the ginger flavor in the apple juice.

What other herbs can I use instead of mint for garnishing?

You can substitute mint with other herbs like basil or even lemon balm for a different flavor profile. Just remember to use fresh herbs for the best taste.

How can I make this tea less sweet?

To reduce the sweetness, you can decrease the amount of sugar used in the recipe. Start with 1/4 cup of sugar and adjust to taste. You can also use a sugar substitute if preferred.

Tips:

- Use fresh ginger root for the best flavor. Peel and finely slice or grate it to release more of the aromatic oils.

- Adjust the sugar to your taste or substitute it with honey or a sweetener of your choice for a healthier option.

- Fresh mint leaves can be muddled slightly to release more of their essential oils, enhancing the minty flavor in your tea.

- For an extra fruity twist, consider adding slices of fresh apple or a splash of lemon juice before serving.

- Chill the tea thoroughly in the refrigerator for several hours or overnight for the best taste.

Nutrition per serving

4 Servings
Calories 210kcal
Protein 0.30g
Carbohydrates 50g
Fiber 0.54g
Sugar 45g
Fat 0.41g

Iced apple and mint tea