Iced lemonade tea

Refreshing Iced Lemonade Tea Recipe: Enjoy a delightful blend of 1/3 cup lemonade, a hint of fresh spearmint, and a squeeze of zesty lemon. Perfect for cooling down on warm days!

  • 31 Mar 2025
  • Cook time 0 min
  • Prep time 190 min
  • 4 Servings
  • 3 Ingredients

Iced lemonade tea

Iced lemonade tea is a refreshing and invigorating beverage that combines the tartness of lemonade with the soothing flavor of spearmint. It's perfect for hot summer days and can be easily prepared with a few simple ingredients. Here's how you can make this delightful drink at home.

Ingredients:

1/3 cup lemonade
72g
1 tbsp parsley
16g
1 lemon
110g

Instructions:

1. Prepare the Lemon: Start by thoroughly washing the lemon. Using a cutting board and a sharp knife, cut the lemon into thin slices. Set aside a few slices for garnish later.
2. Brew the Spearmint Tea: Place the spearmint leaves into a heat-resistant cup or teapot. Pour 1 cup of hot water over the spearmint leaves and let it steep for about 5-7 minutes. This will allow the flavors to infuse properly.
3. Strain the Tea: After steeping, strain the spearmint tea to remove the leaves. Allow the spearmint tea to cool for a few minutes.
4. Combine and Chill: In a large glass or a mixing container, combine the cooled spearmint tea with the lemonade. Stir well to ensure the flavors are evenly mixed.
5. Serve Over Ice: Fill a tall glass with ice cubes. Pour the spearmint lemonade tea mixture over the ice.
6. Garnish: Add the reserved lemon slices to the glass. You can also add a few fresh spearmint leaves for an extra touch of freshness.
7. Optional Sweetening: If you prefer a sweeter drink, you can add a teaspoon of honey or sugar to suit your taste. Stir until dissolved.
8. Enjoy: Your Iced Lemonade Tea is now ready to be enjoyed. Sip and relax!

Tips:

- Use fresh lemons for the best flavor. Roll them on the counter before juicing to get the most juice out.

- Steep the mint leaves in hot water before adding them to the lemonade for a more intense mint flavor.

- Add ice cubes made from lemonade to prevent the drink from becoming diluted as the ice melts.

- Garnish with lemon slices and a sprig of mint for an extra touch of elegance.

- Sweeten to taste with honey or sugar if you prefer a sweeter tea.

With just a few simple steps and ingredients, you can create a refreshing iced lemonade tea that is sure to delight your taste buds. Whether you're hosting a summer gathering or simply looking for a cool treat, this recipe is a fantastic choice. Enjoy your homemade iced lemonade tea!

Nutrition Facts
Serving Size50 grams
Energy
Calories 12kcal1%
Protein
Protein 0.30g0%
Carbohydrates
Carbohydrates 3.47g1%
Fiber 0.76g2%
Sugar 1.62g2%
Fat
Fat 0.08g0%
Saturated 0.01g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.27ug0%
Choline 1.47mg0%
Vitamin B1 0.01mg1%
Vitamin B2 0.01mg0%
Vitamin B3 0.03mg0%
Vitamin B6 0.02mg1%
Vitamin B9 3.16ug1%
Vitamin B12 0.00ug0%
Vitamin C 20mg21%
Vitamin E 0.15mg1%
Vitamin K 0.00ug0%
Minerals
Calcium, Ca 7mg1%
Copper, Cu 0.01mg1%
Iron, Fe 0.16mg1%
Magnesium, Mg 2.54mg1%
Phosphorus, P 4.51mg0%
Potassium, K 54mg2%
Selenium, Se 0.13ug0%
Sodium, Na 1.49mg0%
Zinc, Zn 0.02mg0%
Water
Water 44g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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