Iced lemonade tea is a refreshing and invigorating beverage that combines the tartness of lemonade with the soothing flavor of spearmint. It's perfect for hot summer days and can be easily prepared with a few simple ingredients. Here's how you can make this delightful drink at home.
- Use fresh lemons for the best flavor. Roll them on the counter before juicing to get the most juice out.
- Steep the mint leaves in hot water before adding them to the lemonade for a more intense mint flavor.
- Add ice cubes made from lemonade to prevent the drink from becoming diluted as the ice melts.
- Garnish with lemon slices and a sprig of mint for an extra touch of elegance.
- Sweeten to taste with honey or sugar if you prefer a sweeter tea.
With just a few simple steps and ingredients, you can create a refreshing iced lemonade tea that is sure to delight your taste buds. Whether you're hosting a summer gathering or simply looking for a cool treat, this recipe is a fantastic choice. Enjoy your homemade iced lemonade tea!
Nutrition Facts | |
---|---|
Serving Size | 50 grams |
Energy | |
Calories 12kcal | 1% |
Protein | |
Protein 0.30g | 0% |
Carbohydrates | |
Carbohydrates 3.47g | 1% |
Fiber 0.76g | 2% |
Sugar 1.62g | 2% |
Fat | |
Fat 0.08g | 0% |
Saturated 0.01g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.27ug | 0% |
Choline 1.47mg | 0% |
Vitamin B1 0.01mg | 1% |
Vitamin B2 0.01mg | 0% |
Vitamin B3 0.03mg | 0% |
Vitamin B6 0.02mg | 1% |
Vitamin B9 3.16ug | 1% |
Vitamin B12 0.00ug | 0% |
Vitamin C 20mg | 21% |
Vitamin E 0.15mg | 1% |
Vitamin K 0.00ug | 0% |
Minerals | |
Calcium, Ca 7mg | 1% |
Copper, Cu 0.01mg | 1% |
Iron, Fe 0.16mg | 1% |
Magnesium, Mg 2.54mg | 1% |
Phosphorus, P 4.51mg | 0% |
Potassium, K 54mg | 2% |
Selenium, Se 0.13ug | 0% |
Sodium, Na 1.49mg | 0% |
Zinc, Zn 0.02mg | 0% |
Water | |
Water 44g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for any occasion, this moist and delicious cake is a chocolate lover's dream come true.
04 May 2025Whip up this easy recipe in no time and bring a burst of exotic flavor to your table.
03 Jun 2025Ready in no time, they’re the perfect blend of simplicity and sophistication.
26 Apr 2025Easy to make and irresistibly smooth, this unique drink will transport you straight to the sandy shores of the Caribbean.
14 Apr 2025