Iced lemonade tea
Refreshing Iced Lemonade Tea Recipe: Enjoy a delightful blend of 1/3 cup lemonade, a hint of fresh spearmint, and a squeeze of zesty lemon. Perfect for cooling down on warm days!
- 31 Mar 2025
- Cook time 0 min
- Prep time 190 min
- 4 Servings
- 3 Ingredients
Iced lemonade tea is a refreshing and invigorating beverage that combines the tartness of lemonade with the soothing flavor of spearmint. It's perfect for hot summer days and can be easily prepared with a few simple ingredients. Here's how you can make this delightful drink at home.
Ingredients:
Instructions:
Tips:
- Use fresh lemons for the best flavor. Roll them on the counter before juicing to get the most juice out.
- Steep the mint leaves in hot water before adding them to the lemonade for a more intense mint flavor.
- Add ice cubes made from lemonade to prevent the drink from becoming diluted as the ice melts.
- Garnish with lemon slices and a sprig of mint for an extra touch of elegance.
- Sweeten to taste with honey or sugar if you prefer a sweeter tea.
With just a few simple steps and ingredients, you can create a refreshing iced lemonade tea that is sure to delight your taste buds. Whether you're hosting a summer gathering or simply looking for a cool treat, this recipe is a fantastic choice. Enjoy your homemade iced lemonade tea!
| Nutrition Facts | |
|---|---|
| Serving Size | 50 grams |
| Energy | |
| Calories 12kcal | 1% |
| Protein | |
| Protein 0.30g | 0% |
| Carbohydrates | |
| Carbohydrates 3.47g | 1% |
| Fiber 0.76g | 2% |
| Sugar 1.62g | 2% |
| Fat | |
| Fat 0.08g | 0% |
| Saturated 0.01g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.27ug | 0% |
| Choline 1.47mg | 0% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.01mg | 0% |
| Vitamin B3 0.03mg | 0% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 3.16ug | 1% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 20mg | 21% |
| Vitamin E 0.15mg | 1% |
| Vitamin K 0.00ug | 0% |
| Minerals | |
| Calcium, Ca 7mg | 1% |
| Copper, Cu 0.01mg | 1% |
| Iron, Fe 0.16mg | 1% |
| Magnesium, Mg 2.54mg | 1% |
| Phosphorus, P 4.51mg | 0% |
| Potassium, K 54mg | 2% |
| Selenium, Se 0.13ug | 0% |
| Sodium, Na 1.49mg | 0% |
| Zinc, Zn 0.02mg | 0% |
| Water | |
| Water 44g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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