Beef and beer stew is a comforting and hearty dish that combines tender chunks of beef with the rich flavors of beer and vegetables. Perfect for a cozy evening at home, this stew is sure to warm you up and satisfy your taste buds.
- Select a good quality beer to enhance the flavors of the stew. A dark ale or stout works well.
- Make sure to brown the beef properly to add depth to the flavor of the stew.
- For a thicker stew, you can simmer it with the lid off during the last 30 minutes to allow some of the liquid to evaporate.
- Feel free to add other vegetables like potatoes or parsnips for additional flavor and texture.
- This stew can be made in advance and tastes even better the next day, as the flavors have more time to meld together.
Once the stew has simmered to perfection, you'll have a delicious and hearty meal that's perfect for any occasion. Enjoy the rich and savory flavors of the beef and beer stew with a side of crusty bread or over a bed of mashed potatoes.
Nutrition Facts | |
---|---|
Serving Size | 510 grams |
Energy | |
Calories 630kcal | 25% |
Protein | |
Protein 54g | 37% |
Carbohydrates | |
Carbohydrates 20g | 5% |
Fiber 2.53g | 7% |
Sugar 5g | 5% |
Fat | |
Fat 40g | 46% |
Saturated 14g | 45% |
Cholesterol 200mg | - |
Vitamins | |
Vitamin A 130ug | 15% |
Choline 220mg | 41% |
Vitamin B1 0.22mg | 18% |
Vitamin B2 0.62mg | 48% |
Vitamin B3 11mg | 69% |
Vitamin B6 0.72mg | 43% |
Vitamin B9 70ug | 17% |
Vitamin B12 3.47ug | 145% |
Vitamin C 7mg | 8% |
Vitamin E 1.09mg | 7% |
Vitamin K 15ug | 12% |
Minerals | |
Calcium, Ca 77mg | 6% |
Copper, Cu 0.45mg | 0% |
Iron, Fe 4.97mg | 45% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 430mg | 35% |
Potassium, K 940mg | 28% |
Selenium, Se 66ug | 115% |
Sodium, Na 410mg | 27% |
Zinc, Zn 13mg | 115% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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