Celery, apple, and ginger juice is a refreshing and invigorating drink that combines the crispness of celery, the sweetness of apples, and the zesty kick of ginger root. Packed with nutrients and antioxidants, this juice is a perfect way to energize your day and boost your overall health.
- Choose fresh and organic ingredients to maximize the nutritional benefits and flavor of the juice.
- Wash all ingredients thoroughly to remove any dirt or pesticides before juicing.
- Peel the ginger root to avoid any bitterness in the juice.
- Cut the celery and apples into smaller pieces to ease the juicing process.
- If you prefer a sweeter juice, opt for sweeter apple varieties like Fuji or Honeycrisp.
- Adjust the amount of ginger according to your taste preference; more ginger will provide a stronger, spicier flavor.
- Consume the juice immediately after preparation to take full advantage of its nutritional benefits.
- For a chilled version, add a few ice cubes to your glass or refrigerate the ingredients before juicing.
- Experiment by adding other fruits and vegetables like cucumber, lemon, or spinach for added variety and nutrients.
Enjoy your homemade celery, apple, and ginger juice as a refreshing and health-boosting treat. This delightful combination not only quenches your thirst but also provides a wealth of nutrients and benefits for your body. Cheers to good health!
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 90kcal | 5% |
Protein | |
Protein 0.71g | 0% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 4.43g | 12% |
Sugar 18g | 17% |
Fat | |
Fat 0.35g | 0% |
Saturated 0.07g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 12ug | 1% |
Choline 8mg | 2% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.06mg | 5% |
Vitamin B3 0.28mg | 2% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.00ug | 0% |
Vitamin C 9mg | 9% |
Vitamin E 0.38mg | 3% |
Vitamin K 13ug | 11% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.06mg | 7% |
Iron, Fe 0.28mg | 3% |
Magnesium, Mg 13mg | 3% |
Phosphorus, P 27mg | 2% |
Potassium, K 270mg | 8% |
Selenium, Se 0.15ug | 0% |
Sodium, Na 27mg | 2% |
Zinc, Zn 0.12mg | 1% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for special occasions or a sweet treat any time.
03 Mar 2025Blender-friendly and ready in minutes, it's a delicious way to fuel your body with essential nutrients.
05 May 2025This easy-to-make recipe offers a luxurious treat that will satisfy any chocolate and coffee lover's cravings.
20 May 2025Easy to follow, this recipe will satisfy your sweet tooth and impress your guests.
14 May 2025Top it off with a splash of milk and enjoy a moist, flavorful pudding that’s sure to impress.
24 Apr 2025