Indian basmati rice with peas
Discover the rich flavors of Indian cuisine with our Basmati Rice and Peas recipe! This aromatic dish combines fluffy white rice, creamy coconut milk, and vibrant turmeric, all perfectly balanced with garlic and fresh coriander leaves. Quick to prepare and bursting with Indian spices, it's an ideal side or main course for any meal.
- 30 Mar 2025
- Cook time 20 min
- Prep time 10 min
- 6 Servings
- 8 Ingredients
Indian basmati rice with peas is a delicious and easy-to-prepare dish that brings together the fragrant aroma of basmati rice with the sweet taste of peas and the rich flavors of garlic and coconut milk. This recipe is perfect for a quick weeknight dinner or as a side dish to complement a main course.
Ingredients:
Instructions:
- Place 1.5 cups of white rice in a large bowl. Rinse the rice under cold running water until the water runs clear to remove excess starch. This helps prevent the rice from becoming too sticky.
- Mince the garlic cloves finely.
- If using fresh peas, you can leave them as they are. If using frozen peas, briefly rinse them under warm water to thaw slightly.
- In a large pot or saucepan, combine 3 cups of water, 2 tbsp of coconut milk, 1.5 tsp of salt, 1.5 tsp of turmeric powder, and the minced garlic cloves. Stir well to ensure that the salt and turmeric are dissolved and evenly distributed.
- Add the rinsed rice to the pot, reducing the heat to low and ensuring it's evenly distributed in the water. Stir in the 1/2 cup of peas.
- Bring the mixture to a boil over medium-high heat.
- Once it reaches a boil, reduce the heat to low, cover the pot with a lid, and let it simmer for about 15-20 minutes. Check periodically to ensure the rice does not stick to the bottom.
- After 20 minutes, check if the rice grains are tender and the water is fully absorbed. If needed, cook for an additional 5 minutes.
- Turn off the heat and let the pot sit, covered, for another 5 minutes. This helps the rice set and become fluffier.
- Use a fork to gently fluff the rice. This will separate the grains and distribute the peas evenly.
- Transfer the cooked rice to a serving dish and sprinkle with the finely chopped coriander leaves for a fresh touch.
- Serve hot, enjoying your flavorful Indian Basmati Rice with Peas as a side dish or a main course!
Tips:
- Rinse the rice thoroughly under cold water before cooking to remove excess starch, which will help prevent the rice from becoming too sticky.
- Use freshly minced garlic for a more intense flavor compared to pre-minced garlic.
- If you prefer a spicier dish, you can add a pinch of chili powder or some finely chopped green chilies along with the garlic.
- For a richer flavor, sauté the garlic in a bit of oil before adding it to the rice and water mixture.
- Using frozen peas is a convenient and time-saving option, but you can also use fresh peas if available.
- Garnish the dish with additional coriander leaves for a burst of freshness and color just before serving.
Once your Indian basmati rice with peas is ready, you’ll have a fragrant and flavorful dish that’s sure to be a hit at the dinner table. Serve it hot as a side or enjoy it on its own for a satisfying meal. The aromatic spices and creamy coconut milk elevate this simple recipe to a whole new level. Enjoy!
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 190kcal | 10% |
| Protein | |
| Protein 4.11g | 3% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 1.37g | 4% |
| Sugar 0.74g | 1% |
| Fat | |
| Fat 1.55g | 2% |
| Saturated 1.16g | 4% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 12ug | 1% |
| Choline 7mg | 1% |
| Vitamin B1 0.30mg | 25% |
| Vitamin B2 0.04mg | 3% |
| Vitamin B3 2.16mg | 13% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 110ug | 29% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 1.39mg | 2% |
| Vitamin E 0.09mg | 1% |
| Vitamin K 3.34ug | 3% |
| Minerals | |
| Calcium, Ca 33mg | 2% |
| Copper, Cu 0.15mg | 16% |
| Iron, Fe 2.57mg | 23% |
| Magnesium, Mg 20mg | 5% |
| Phosphorus, P 70mg | 6% |
| Potassium, K 99mg | 3% |
| Selenium, Se 8ug | 14% |
| Sodium, Na 590mg | 40% |
| Zinc, Zn 0.65mg | 6% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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