Welcome to a delicious and nutritious recipe for Broccoli and Cheddar Cheese Bake! This dish is a perfect balance of flavors and textures, combining the vibrant taste of fresh broccoli with the rich and creamy goodness of cheddar cheese. It's an ideal side dish for any meal or a great option for a healthy snack. Follow these simple steps and tips to create a mouth-watering bake that everyone will love.
- For an extra layer of flavor, try adding a pinch of nutmeg to the butter mixture.
- If you prefer a creamier texture, add a splash of heavy cream or milk to the butter mixture before pouring it over the broccoli.
- Feel free to experiment with different types of cheese such as Gruyère or mozzarella for a unique twist.
- To make this dish more substantial, consider adding cooked chicken or bacon pieces before baking.
- For a crispier topping, sprinkle some breadcrumbs over the cheese before baking.
And there you have it, a delightful Broccoli and Cheddar Cheese Bake! This simple yet flavorful recipe is sure to be a hit at your dinner table. The combination of tender broccoli and melted cheddar cheese makes for a satisfying dish that pairs well with just about anything. Serve it as a side dish with your favorite main course or enjoy it on its own for a light, nutritious meal.
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 260kcal | 13% |
Protein | |
Protein 13g | 8% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 6g | 15% |
Sugar 3.34g | 3% |
Fat | |
Fat 16g | 19% |
Saturated 9g | 29% |
Cholesterol 45mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 50mg | 9% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 1.47mg | 9% |
Vitamin B6 0.48mg | 28% |
Vitamin B9 150ug | 39% |
Vitamin B12 0.30ug | 13% |
Vitamin C 210mg | 230% |
Vitamin E 0.56mg | 4% |
Vitamin K 230ug | 194% |
Minerals | |
Calcium, Ca 310mg | 24% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 1.70mg | 15% |
Magnesium, Mg 54mg | 13% |
Phosphorus, P 290mg | 23% |
Potassium, K 730mg | 21% |
Selenium, Se 12ug | 22% |
Sodium, Na 380mg | 25% |
Zinc, Zn 2.04mg | 19% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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