Israeli salad
Discover the vibrant flavors of Israeli Salad with this easy recipe. Combining fresh tomatoes, cucumber, onion, red pepper, and coriander, enhanced with lemon zest, lemon juice, and a touch of olive oil, salt, and pepper. Perfect as a refreshing side or a light main dish.
Cook time 0 min
Prep time 10 min
Ingredients:
2 tomatoes1 cucumber
1/2 onion
1 red pepper
1 tsp coriander leaves
1/2 tsp lemon zest
3 tsp lemon juice
4 tbsp olive oil
1 dash salt
1 dash black pepper
Israeli salad is a fresh, vibrant dish that embodies the flavors of the Mediterranean. It's a simple and healthy salad that combines finely chopped vegetables with a tangy lemon dressing and a hint of olive oil. Perfect as a side dish or a light meal, it's both nutritious and delicious.
Instructions:
- Wash all the vegetables thoroughly under cold running water.
- Dice the tomatoes and cucumber into small, even-sized pieces.
- Finely chop half an onion.
- Dice the red pepper.
- In a large bowl, combine the diced tomatoes, cucumber, chopped onion, and red pepper.
- Add 1 teaspoon of chopped coriander leaves to the bowl.
- Grate the lemon zest and add 1/2 teaspoon to the mixture.
- In a small bowl, mix together 3 teaspoons of lemon juice and 4 tablespoons of olive oil.
- Pour the dressing over the salad.
- Add a dash of salt and a dash of black pepper to taste.
- Gently toss the salad to ensure all ingredients are well mixed and evenly coated with the dressing.
- Serve immediately, or refrigerate for 10-15 minutes to allow the flavors to meld together.
Tips:
- Ensure to finely dice the vegetables for a more authentic texture and even distribution of flavors.
- Use ripe, firm tomatoes for the best taste and consistency.
- Adjust the seasoning to your preference; add more lemon juice or olive oil if desired.
- Let the salad sit for a few minutes after mixing to allow the flavors to meld together.
- For added freshness, you can garnish with additional herbs such as parsley or mint.
Israeli salad is a versatile and refreshing dish that adds a burst of color and flavor to any meal. With minimal preparation and a focus on fresh ingredients, it's an excellent choice for a healthy, quick-to-make salad that everyone will enjoy.
Nutrition per serving
5 ServingsCalories 40kcal
Protein 1.56g
Carbohydrates 10g
Fiber 2.32g
Sugar 6g
Fat 11g
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