Roma tomato and basil salad

Discover the refreshing flavors of a Roma Tomato and Basil Salad! Juicy tomatoes, crisp onions, and aromatic basil leaves come together with a splash of olive oil and tangy vinegar to create a perfect summer side dish. Simple, fresh, and delicious!

  • 06 Mar 2025
  • Cook time 0 min
  • Prep time 140 min
  • 8 Servings
  • 5 Ingredients

Roma tomato and basil salad

Roma tomato and basil salad is a simple yet flavor-packed dish that highlights the fresh, vibrant tastes of summer produce. Perfect as a side dish or a light appetizer, this salad combines the sweetness of ripe tomatoes with the aromatic essence of basil, all brought together with a touch of olive oil and vinegar. The addition of onion provides a crisp texture and a bit of bite, making it a delightful experience for your taste buds.

Ingredients:

1 lb tomatoes
450g
1 onion
110g
2 tbsp olive oil
27g
1 tbsp vinegar
16g
1/2 cup basil leaves
3.50g

Instructions:

1. Prepare the Tomatoes:
- Wash the Roma tomatoes thoroughly under running water.
- Pat them dry with a clean kitchen towel or paper towel.
- Cut each tomato into thin slices or wedges, depending on your preference, and place them in a large mixing bowl.
2. Prepare the Onion:
- Peel the onion and cut off the ends.
- Slice the onion thinly, and add the slices to the bowl with the tomatoes.
3. Make the Dressing:
- In a small bowl, combine 2 tablespoons of olive oil and 1 tablespoon of vinegar.
- Mix well until the oil and vinegar are thoroughly combined. You can use a small whisk or fork for this.
4. Combine the Ingredients:
- Pour the olive oil and vinegar dressing over the sliced tomatoes and onions.
- Gently toss the salad with a pair of tongs or a large spoon to ensure all the ingredients are well coated with the dressing.
5. Add the Basil:
- Wash the fresh basil leaves thoroughly.
- Pat them dry with a clean towel or paper towel.
- Tear or chop the basil leaves into smaller pieces, according to your preference.
- Add the basil to the salad and give it a light toss to distribute the basil evenly.
6. Serve:
- Transfer the salad to a serving dish.
- Serve immediately, or refrigerate for about 30 minutes to allow the flavors to meld.

Tips:

- Choose ripe, juicy Roma tomatoes for the best flavor and texture.

- Fresh basil leaves are essential; avoid dried basil for this recipe as it won't provide the same aromatic punch.

- Feel free to experiment with different types of vinegar, such as balsamic or red wine vinegar, to give the salad a unique twist.

- Let the salad sit for at least 10 minutes after mixing to allow the flavors to meld together.

- Season with salt and pepper to taste before serving to enhance the natural flavors of the ingredients.

This Roma tomato and basil salad is a fresh, easy-to-make dish that brings out the best of summer flavors. With minimal ingredients and a straightforward preparation process, it’s a perfect go-to for any occasion. Enjoy this salad as a side or even on its own for a refreshing treat.

Nutrition Facts
Serving Size80 grams
Energy
Calories 16kcal1%
Protein
Protein 0.63g0%
Carbohydrates
Carbohydrates 3.42g1%
Fiber 0.95g2%
Sugar 2.30g2%
Fat
Fat 3.50g4%
Saturated 0.49g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 24ug3%
Choline 4.68mg1%
Vitamin B1 0.03mg2%
Vitamin B2 0.01mg1%
Vitamin B3 0.36mg2%
Vitamin B6 0.06mg4%
Vitamin B9 11ug3%
Vitamin B12 0.00ug0%
Vitamin C 9mg10%
Vitamin E 0.31mg2%
Vitamin K 6ug5%
Minerals
Calcium, Ca 9mg1%
Copper, Cu 0.04mg4%
Iron, Fe 0.21mg2%
Magnesium, Mg 8mg2%
Phosphorus, P 18mg1%
Potassium, K 160mg5%
Selenium, Se 0.00ug0%
Sodium, Na 3.08mg0%
Zinc, Zn 0.13mg1%
Water
Water 70g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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