Roma tomato and basil salad
Discover the refreshing flavors of a Roma Tomato and Basil Salad! Juicy tomatoes, crisp onions, and aromatic basil leaves come together with a splash of olive oil and tangy vinegar to create a perfect summer side dish. Simple, fresh, and delicious!
- 06 Mar 2025
- Cook time 0 min
- Prep time 140 min
- 8 Servings
- 5 Ingredients
Roma tomato and basil salad is a simple yet flavor-packed dish that highlights the fresh, vibrant tastes of summer produce. Perfect as a side dish or a light appetizer, this salad combines the sweetness of ripe tomatoes with the aromatic essence of basil, all brought together with a touch of olive oil and vinegar. The addition of onion provides a crisp texture and a bit of bite, making it a delightful experience for your taste buds.
Ingredients:
Instructions:
- Wash the Roma tomatoes thoroughly under running water.
- Pat them dry with a clean kitchen towel or paper towel.
- Cut each tomato into thin slices or wedges, depending on your preference, and place them in a large mixing bowl.
- Peel the onion and cut off the ends.
- Slice the onion thinly, and add the slices to the bowl with the tomatoes.
- In a small bowl, combine 2 tablespoons of olive oil and 1 tablespoon of vinegar.
- Mix well until the oil and vinegar are thoroughly combined. You can use a small whisk or fork for this.
- Pour the olive oil and vinegar dressing over the sliced tomatoes and onions.
- Gently toss the salad with a pair of tongs or a large spoon to ensure all the ingredients are well coated with the dressing.
- Wash the fresh basil leaves thoroughly.
- Pat them dry with a clean towel or paper towel.
- Tear or chop the basil leaves into smaller pieces, according to your preference.
- Add the basil to the salad and give it a light toss to distribute the basil evenly.
- Transfer the salad to a serving dish.
- Serve immediately, or refrigerate for about 30 minutes to allow the flavors to meld.
Tips:
- Choose ripe, juicy Roma tomatoes for the best flavor and texture.
- Fresh basil leaves are essential; avoid dried basil for this recipe as it won't provide the same aromatic punch.
- Feel free to experiment with different types of vinegar, such as balsamic or red wine vinegar, to give the salad a unique twist.
- Let the salad sit for at least 10 minutes after mixing to allow the flavors to meld together.
- Season with salt and pepper to taste before serving to enhance the natural flavors of the ingredients.
This Roma tomato and basil salad is a fresh, easy-to-make dish that brings out the best of summer flavors. With minimal ingredients and a straightforward preparation process, it’s a perfect go-to for any occasion. Enjoy this salad as a side or even on its own for a refreshing treat.
| Nutrition Facts | |
|---|---|
| Serving Size | 80 grams |
| Energy | |
| Calories 16kcal | 1% |
| Protein | |
| Protein 0.63g | 0% |
| Carbohydrates | |
| Carbohydrates 3.42g | 1% |
| Fiber 0.95g | 2% |
| Sugar 2.30g | 2% |
| Fat | |
| Fat 3.50g | 4% |
| Saturated 0.49g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 24ug | 3% |
| Choline 4.68mg | 1% |
| Vitamin B1 0.03mg | 2% |
| Vitamin B2 0.01mg | 1% |
| Vitamin B3 0.36mg | 2% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 11ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 9mg | 10% |
| Vitamin E 0.31mg | 2% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 9mg | 1% |
| Copper, Cu 0.04mg | 4% |
| Iron, Fe 0.21mg | 2% |
| Magnesium, Mg 8mg | 2% |
| Phosphorus, P 18mg | 1% |
| Potassium, K 160mg | 5% |
| Selenium, Se 0.00ug | 0% |
| Sodium, Na 3.08mg | 0% |
| Zinc, Zn 0.13mg | 1% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Spinach and sweet corn salad
Made with fresh spinach, juicy cherry tomatoes, and sweet corn, this vibrant salad is drizzled with a hint of olive oil for a wholesome, delicious meal.
28 Apr 2025Maple bacon and apple salad
Enhanced with a zesty dressing of olive oil, lemon juice, and mustard, it's the perfect blend of flavors and textures for a refreshing meal.
01 Dec 2025Spiced apple dessert scones
Quick and easy to make, these scones will soon become your favorite autumn dessert.
07 Apr 2025Grilled pepper and quinoa salad with coriander
Perfectly seasoned with cumin and olive oil, this fresh, colorful dish features grilled peppers and onions for a nutritious, flavorful experience.
25 May 2025