Embrace the vibrant flavors of summer with this refreshing Fresh Peach and Tomato Salad. Combining the sweetness of ripe peaches, the acidity of cherry tomatoes, and the aromatic punch of fresh basil, this simple yet elegant salad is perfect for any occasion. A touch of vinegar, salt, and pepper brings all the ingredients together, creating a delightful medley of tastes and textures.
- Choose ripe, but firm peaches to ensure they hold their shape in the salad.
- Slice the peaches and cherry tomatoes evenly to ensure each bite has a consistent flavor profile.
- Use fresh basil for the best flavor – dried basil won't offer the same aromatic quality.
- For a more complex flavor, try using balsamic vinegar or apple cider vinegar instead of regular vinegar.
- Let the salad sit for a few minutes after mixing to allow the flavors to meld together.
- Add some crumbled feta or goat cheese for an extra layer of flavor and creaminess.
Enjoy your Fresh Peach and Tomato Salad as a light appetizer or a delightful side dish. Its combination of sweet, tangy, and savory flavors will leave your taste buds satisfied and wanting more. Perfect for a summer barbecue or a quick, healthy snack, this salad highlights the best of seasonal produce with minimal effort. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 44kcal | 2% |
Protein | |
Protein 1.05g | 1% |
Carbohydrates | |
Carbohydrates 9g | 3% |
Fiber 1.62g | 4% |
Sugar 7g | 7% |
Fat | |
Fat 0.29g | 0% |
Saturated 0.03g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 7mg | 1% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 0.85mg | 5% |
Vitamin B6 0.05mg | 3% |
Vitamin B9 11ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 8mg | 9% |
Vitamin E 0.77mg | 5% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 9mg | 1% |
Copper, Cu 0.09mg | 9% |
Iron, Fe 0.40mg | 4% |
Magnesium, Mg 11mg | 3% |
Phosphorus, P 27mg | 2% |
Potassium, K 190mg | 6% |
Selenium, Se 1.63ug | 3% |
Sodium, Na 50mg | 3% |
Zinc, Zn 0.25mg | 2% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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