Italian potatoes are a delightful side dish that combines the simplicity of fresh ingredients with the rich flavors of Mediterranean cuisine. This recipe is easy to prepare and brings a touch of Italy to your dining table. With just a few ingredients, you can create a dish that's crispy on the outside, tender on the inside, and infused with the aromatic essence of garlic and rosemary.
- Choose a starchy variety of potato like Russet or Yukon Gold for the best texture.
- For an extra crispy finish, you can parboil the potato chunks for 5-7 minutes before tossing them in the olive oil and roasting.
- You can also add other herbs like thyme or oregano for additional flavor.
- If you prefer a milder garlic flavor, use whole garlic cloves instead of minced.
This Italian potatoes recipe is a versatile side dish that complements a variety of main courses. Whether you're hosting a dinner party or simply preparing a family meal, the aromatic blend of rosemary and garlic combined with the crispy texture of roasted potatoes will surely impress your guests. Enjoy the warm, comforting flavors of Italy with this easy-to-make dish.
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 2.10g | 1% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.12g | 6% |
Sugar 0.83g | 1% |
Fat | |
Fat 10g | 11% |
Saturated 1.35g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 12mg | 2% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.03mg | 3% |
Vitamin B3 1.07mg | 7% |
Vitamin B6 0.31mg | 18% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.00ug | 0% |
Vitamin C 20mg | 22% |
Vitamin E 0.01mg | 0% |
Vitamin K 2.01ug | 2% |
Minerals | |
Calcium, Ca 13mg | 1% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 0.82mg | 7% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 60mg | 5% |
Potassium, K 430mg | 13% |
Selenium, Se 0.47ug | 1% |
Sodium, Na 6mg | 0% |
Zinc, Zn 0.31mg | 3% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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