Japchae is a popular Korean dish made from sweet potato noodles (also known as glass noodles or 'dangmyeon'). Traditionally served on special occasions, it's a colorful and flavorful dish that's packed with a variety of vegetables and often includes beef for added taste and texture. With a delightful blend of sweet and savory flavors, Japchae is not only delicious but also visually appealing.
- For best results, use Korean sweet potato noodles, but rice noodles can be a substitute if you can't find the traditional kind.
- Make sure to prepare all your vegetables and meat ahead of time. This helps in maintaining the stir-frying process smooth and quick.
- Blanch the spinach first to retain its vibrant green color and to avoid overcooking it when combining with other ingredients.
- Use a mix of different mushrooms, like shiitake and button mushrooms, to add a variety of textures and flavors.
- Adjust the seasoning to your preferred taste by balancing the soy sauce and sugar according to your preference for saltiness and sweetness.
- If you like a bit of a kick, add a dash of gochujang (Korean chili paste) or some red pepper flakes.
- Sesame oil adds a distinctive, nutty flavor, so don't skip it or try to replace it with other oils.
Japchae is a versatile and delectable Korean dish that can be enjoyed as a main course or a side dish. With its vibrant mix of colors and flavors, it's sure to be a hit at any dinner table. By following these steps and tips, you can create an authentic Japchae experience at home. Enjoy the delightful taste of this Korean classic!
Nutrition Facts | |
---|---|
Serving Size | 310 grams |
Energy | |
Calories 360kcal | 15% |
Protein | |
Protein 22g | 15% |
Carbohydrates | |
Carbohydrates 33g | 10% |
Fiber 3.75g | 10% |
Sugar 15g | 15% |
Fat | |
Fat 18g | 21% |
Saturated 5g | 18% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 190ug | 22% |
Choline 90mg | 16% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.33mg | 25% |
Vitamin B3 4.33mg | 27% |
Vitamin B6 0.43mg | 25% |
Vitamin B9 63ug | 16% |
Vitamin B12 1.14ug | 47% |
Vitamin C 16mg | 19% |
Vitamin E 0.94mg | 6% |
Vitamin K 110ug | 94% |
Minerals | |
Calcium, Ca 60mg | 4% |
Copper, Cu 0.26mg | 0% |
Iron, Fe 2.35mg | 21% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 220mg | 18% |
Potassium, K 660mg | 19% |
Selenium, Se 24ug | 45% |
Sodium, Na 900mg | 60% |
Zinc, Zn 4.79mg | 44% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a low-carb, gluten-free meal that doesn't skimp on taste.
17 Mar 2024Easy to prepare and packed with flavor, they pair beautifully with pasta sauce for a delightful dining experience.
16 May 2024Gluten-free and protein-rich, it's a must-try for anyone looking to enjoy a satisfying plant-based meal.
14 Apr 2024Ready in minutes, it's the ideal dish for any grilling enthusiast.
14 May 2024Quick, easy, and irresistibly delicious.
27 May 2024Perfect for a healthy and flavorful dinner, this dish offers a protein-packed meal with vibrant, seasonal vegetables.
20 Mar 2024Get ready for a taste sensation that combines simplicity and deeply satisfying flavors.
10 Apr 2024Perfect for busy weeknights.
02 May 2024Perfect for a guilt-free, delicious dinner that’s ready in under 30 minutes.
12 Jun 2024Perfect for a quick and healthy weeknight dinner.
10 Apr 2024Discover the essence of gourmet comfort food with every bite.
17 Apr 2024Easy to prepare and bursting with fresh, wholesome ingredients, this dish is perfect for a quick weeknight dinner or a special weekend meal.
03 Apr 2024Great for a cozy family dinner or an impressive meal for guests.
25 May 2024Easy to prepare and bursting with Mediterranean-inspired flavors, it’s sure to become a family favorite.
25 May 2024