Japchae (korean sweet potato noodles)
Discover the delicious flavors of Japchae, a classic Korean dish featuring sweet potato noodles, tender beef, and a vibrant mix of spinach, carrots, onions, mushrooms, and shallots, all seasoned with sesame oil, soy sauce, and garlic. Perfect for a comforting and nutritious meal!
- 02 Jun 2025
- Cook time 20 min
- Prep time 10 min
- 4 Servings
- 12 Ingredients
Japchae is a popular Korean dish made from sweet potato noodles (also known as glass noodles or 'dangmyeon'). Traditionally served on special occasions, it's a colorful and flavorful dish that's packed with a variety of vegetables and often includes beef for added taste and texture. With a delightful blend of sweet and savory flavors, Japchae is not only delicious but also visually appealing.
Ingredients:
Instructions:
- Cook the sweet potato noodles according to the package instructions. Typically, this involves boiling them in water for around 7-10 minutes until they are soft but chewy. Drain the noodles and set them aside.
- In a large bowl, combine the cooked noodles with 1 tablespoon of sesame oil and 1/4 cup of soy sauce. Mix well to ensure the noodles are evenly coated. Set aside while preparing the other ingredients.
- Bring a pot of water to a boil. Add the spinach and blanch it for about 1-2 minutes until it wilts. Drain and rinse the spinach under cold water to stop the cooking process. Squeeze out any excess water and set the spinach aside.
- Peel and julienne the carrot.
- Thinly slice the onion, shallots, and mushrooms.
- Mince the garlic cloves.
- Heat 1 tablespoon of olive oil in a large pan over medium-high heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the sliced onions, shallots, and carrot to the pan. Cook for about 3-5 minutes until the vegetables are tender.
- Push the vegetables to one side of the pan and add the sliced beef. Cook the beef for about 3-5 minutes until it is browned and cooked through.
- Add the sliced mushrooms and cook for an additional 2-3 minutes until they are tender.
- Add the noodles and spinach to the pan with the cooked vegetables and beef. Sprinkle 2 tablespoons of sugar over the mixture.
- Toss everything together until well combined and heated through. Adjust the seasoning with more soy sauce if needed.
- Transfer the Japchae to a serving dish. Sprinkle with sesame seeds or sliced green onions for garnish if desired.
- Enjoy your delicious Japchae!
Tips:
- For best results, use Korean sweet potato noodles, but rice noodles can be a substitute if you can't find the traditional kind.
- Make sure to prepare all your vegetables and meat ahead of time. This helps in maintaining the stir-frying process smooth and quick.
- Blanch the spinach first to retain its vibrant green color and to avoid overcooking it when combining with other ingredients.
- Use a mix of different mushrooms, like shiitake and button mushrooms, to add a variety of textures and flavors.
- Adjust the seasoning to your preferred taste by balancing the soy sauce and sugar according to your preference for saltiness and sweetness.
- If you like a bit of a kick, add a dash of gochujang (Korean chili paste) or some red pepper flakes.
- Sesame oil adds a distinctive, nutty flavor, so don't skip it or try to replace it with other oils.
Japchae is a versatile and delectable Korean dish that can be enjoyed as a main course or a side dish. With its vibrant mix of colors and flavors, it's sure to be a hit at any dinner table. By following these steps and tips, you can create an authentic Japchae experience at home. Enjoy the delightful taste of this Korean classic!
| Nutrition Facts | |
|---|---|
| Serving Size | 310 grams |
| Energy | |
| Calories 360kcal | 18% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 3.75g | 10% |
| Sugar 15g | 15% |
| Fat | |
| Fat 18g | 21% |
| Saturated 5g | 18% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 190ug | 22% |
| Choline 90mg | 16% |
| Vitamin B1 0.15mg | 12% |
| Vitamin B2 0.33mg | 25% |
| Vitamin B3 4.33mg | 27% |
| Vitamin B6 0.43mg | 25% |
| Vitamin B9 63ug | 16% |
| Vitamin B12 1.14ug | 47% |
| Vitamin C 16mg | 19% |
| Vitamin E 0.94mg | 6% |
| Vitamin K 110ug | 94% |
| Minerals | |
| Calcium, Ca 60mg | 4% |
| Copper, Cu 0.26mg | 29% |
| Iron, Fe 2.35mg | 21% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 220mg | 18% |
| Potassium, K 660mg | 19% |
| Selenium, Se 24ug | 45% |
| Sodium, Na 900mg | 60% |
| Zinc, Zn 4.79mg | 44% |
| Water | |
| Water 240g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Fish with coconut rice and lime and coriander gremolata
Perfect for a quick weeknight dinner or a special occasion, this meal is sure to impress.
09 Apr 2025Tilapia, pepper, asparagus and egg stir-fry
Ready in minutes for a delicious and balanced meal.
17 May 2025Avocado and chicken quesadilla with black beans and salsa sauce
Perfect for a quick lunch or a tasty dinner.
23 Mar 2025Linguine with roasted red peppers and kalamata olives
Easy to prepare and utterly delicious.
29 May 2025Seared salmon with sweet balsamic glaze
Easy to prepare and bursting with taste, it's perfect for any occasion.
22 May 2025Bacon-wrapped beef with garlic mushrooms
Quick and easy to prepare, this meal is a delightful combination of textures and tastes.
04 Jun 2025Chicken, cashew and coconut curry
Ready in no time, this curry will become your go-to comfort meal for both weeknights and special occasions.
01 Jun 2025Lemon thyme wild rice-crusted cod
Ready in under an hour, it’s an effortless way to impress your guests with a sophisticated and delicious meal.
13 Mar 2025