Samurai chicken stir-fry
Savor the bold flavors of Samurai Chicken Stir-Fry, featuring tender chicken thighs, vibrant veggies, and a zesty mix of soy sauce, ginger, and red hot chili peppers, all stirred to perfection with a touch of mirin and sesame oil. A quick and delicious Asian-inspired dish that brings excitement to your dinner table!
- 21 May 2024
- Cook time 25 min
- Prep time 15 min
- 4 Servings
- 12 Ingredients
Samurai Chicken Stir-Fry is a flavorful and vibrant dish that boasts the perfect blend of spices and vegetables, making it a delightful option for anyone looking to prepare a healthy and delicious meal. With its roots in Asian cuisine, this recipe uses tender chicken thighs combined with fresh vegetables and aromatic seasonings such as ginger, garlic, and sesame oil. It's an excellent choice for a weeknight dinner or a special occasion that requires minimal prep time but delivers maximum taste. Follow this guide to whip up a satisfying Samurai Chicken Stir-Fry that will impress your family and friends.
Ingredients:
Instructions:
- Slice the red pepper into thin strips.
- Julienne the carrot.
- Mince the garlic cloves.
- Finely chop the ginger root.
- Dice the chicken thighs into bite-sized pieces.
- Slice the red hot chili peppers.
- Thinly slice the shallots.
- In a large wok or skillet, heat 1 tablespoon of peanut oil over medium-high heat.
- Once the oil is hot, add the diced chicken thighs. Stir-fry until the chicken is browned and nearly cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.
- In the same pan, add the minced garlic and chopped ginger. Stir-fry for about 1 minute or until fragrant, making sure not to burn them.
- Add the sliced red pepper, julienned carrot, red hot chili peppers, and shallots to the pan. Stir-fry for about 3-5 minutes or until the vegetables are slightly tender but still crisp.
- Return the cooked chicken to the pan. Add the soy sauce, sugar, and mirin. Stir everything together and cook for another 2-3 minutes to allow the flavors to meld and the chicken to cook through fully.
- Drizzle 1 teaspoon of sesame oil over the stir-fry. Give it a final stir to evenly distribute the sesame oil and enhance the flavor.
- Serve the Samurai Chicken Stir-Fry hot with steamed rice or noodles. Enjoy!
Tips:
- Prepare all your ingredients ahead of time and have them ready to go. Stir-frying is a quick process, so having everything prepped will make cooking smoother.
- Cut the vegetables into uniform sizes to ensure even cooking.
- Use a high smoke point oil like peanut oil to handle the high heat needed for stir-frying.
- If you prefer a spicier dish, you can include the seeds of the red hot chili peppers. For a milder flavor, remove them.
- Do not overcrowd the pan; cooking in batches if necessary will help make sure everything gets properly seared.
- Toss the chicken frequently to prevent it from sticking to the pan and burning.
- Finish your stir-fry with a splash of sesame oil to add a rich, nutty flavor to the dish.
Samurai Chicken Stir-Fry is a dynamic and colorful dish that is as nutritious as it is delicious. By following the steps and tips outlined, you can create a meal that packs bold flavors and vibrant textures, perfect for satisfying your taste buds and those of your loved ones. This easy yet impressive recipe not only showcases the intricate flavors of Asian cuisine but also provides a wholesome meal that everyone will enjoy. Serve it with a side of steamed rice or noodles to complete your culinary adventure.
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 440kcal | 18% |
| Protein | |
| Protein 27g | 18% |
| Carbohydrates | |
| Carbohydrates 13g | 4% |
| Fiber 1.96g | 5% |
| Sugar 8g | 8% |
| Fat | |
| Fat 30g | 36% |
| Saturated 8g | 25% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 200ug | 22% |
| Choline 80mg | 15% |
| Vitamin B1 0.17mg | 14% |
| Vitamin B2 0.30mg | 23% |
| Vitamin B3 8mg | 50% |
| Vitamin B6 0.79mg | 46% |
| Vitamin B9 30ug | 7% |
| Vitamin B12 0.93ug | 39% |
| Vitamin C 60mg | 64% |
| Vitamin E 1.48mg | 10% |
| Vitamin K 9ug | 8% |
| Minerals | |
| Calcium, Ca 33mg | 3% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 1.79mg | 16% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 300mg | 24% |
| Potassium, K 630mg | 19% |
| Selenium, Se 30ug | 52% |
| Sodium, Na 1220mg | 82% |
| Zinc, Zn 2.34mg | 21% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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