Keto bacon soup
Warm up with a bowl of Keto Bacon Soup, loaded with ground beef, crispy bacon, cauliflower, rich cheddar cheese, and creamy goodness. This low-carb, keto-friendly recipe is a hearty and flavorful meal perfect for any day of the week. Indulge in the comforting taste of a cheeseburger without the bun!
Cook time 25 min
Prep time 5 min
Ingredients:
1 lb ground beef (80/20%)6 strips bacon
1 head cauliflower
3 cups chicken broth
1 cup almond milk
1 tsp dried parsley
3/4 tsp salt
1/4 tsp black pepper
2 cups cheddar cheese
1/2 cup heavy whipping cream
Indulge in the ultimate comfort food with this Keto Bacon Soup. It’s rich, creamy, and packed with all the flavors of a cheeseburger without the added carbs. Perfect for those chilly days when you need a bowl of hearty goodness that aligns with your keto lifestyle.
Instructions:
- Cut the bacon into bite-sized pieces.
- Remove the leaves and core from the cauliflower. Cut the cauliflower into small florets.
- In a large soup pot or Dutch oven, cook the bacon pieces over medium heat until crispy. Transfer the cooked bacon to a paper towel-lined plate to drain, leaving the bacon fat in the pot.
- Add the ground beef to the same pot. Cook over medium-high heat until the beef is browned and fully cooked. Use a spoon to break the meat into smaller pieces as it cooks. Drain any excess fat if necessary.
- Add the cauliflower florets to the pot with the ground beef. Stir well to combine.
- Pour in the chicken broth and almond milk. Stir in the dried parsley, salt, and black pepper. Bring the mixture to a boil, then reduce the heat to a simmer.
- Simmer uncovered for about 10-15 minutes, or until the cauliflower is tender when pierced with a fork.
- Stir in the heavy whipping cream and shredded cheddar cheese. Continue to cook, stirring occasionally, until the cheese is melted and the soup is smooth and creamy.
- Taste the soup and adjust the seasoning if necessary, adding more salt or pepper to taste.
- Ladle the soup into bowls and top each serving with the crispy bacon pieces. Optionally, you can garnish with additional shredded cheese or fresh parsley.
- Serve hot and enjoy your delicious, keto-friendly bacon cheeseburger soup!
Tips:
- For a thicker soup, reduce the amount of chicken broth or let the soup simmer longer to evaporate some liquid.
- Add a few dashes of hot sauce or a sprinkle of red pepper flakes if you like extra heat.
- For additional flavor, cook the ground beef in the bacon grease left in the pot after cooking the bacon.
- Garnish with fresh parsley or green onions for a pop of color and extra flavor.
- If you want a smoother texture, consider blending a portion of the soup and then mixing it back in.
This Keto Bacon Cheeseburger Soup is a deliciously satisfying meal that delivers all the savory flavors of a bacon cheeseburger in a comforting, low-carb soup form. Whether you're following a keto diet or just looking for a new soup to add to your rotation, this recipe is sure to become a favorite.
Nutrition per serving
10 ServingsCalories 280kcal
Protein 18g
Carbohydrates 3.40g
Fiber 0.89g
Sugar 1.24g
Fat 22g
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