Sweet egg pancake

Indulge in a delightful, low-carb Sweet Egg Pancake! Made with just four simple ingredients: eggs, cream cheese, cinnamon, and stevia leaf sweetener, this fluffy and delicious breakfast treat is perfect for satisfying your sweet tooth without the guilt. Quick and easy to prepare, it's a must-try for any breakfast lover!

  • 13 Mar 2025
  • Cook time 6 min
  • Prep time 5 min
  • 1 Servings
  • 4 Ingredients

Sweet egg pancake

Sweet egg pancakes are a delightful and easy-to-make dish that combines the rich flavors of eggs and cream cheese with a hint of cinnamon and the sweetness of stevia. Perfect for breakfast or as a light dessert, these pancakes are both nutritious and delicious.

Ingredients:

2.25 eggs
110g
2 oz cream cheese
54g
1 tsp cinnamon
2.60g
1 tsp stevia leaf sweetener
3g

Instructions:

1. Prepare the ingredients:
- Crack the eggs into a medium-sized mixing bowl.
- Cut the cream cheese into small cubes for easier mixing.
2. Blend the mixture:
- Use a whisk or a hand mixer to blend the eggs and cream cheese together until the mixture is smooth and has a consistent texture.
- Add the ground cinnamon and stevia leaf sweetener to the egg and cream cheese mixture. Continue to blend until everything is fully incorporated.
3. Preheat the skillet:
- Place a non-stick skillet or frying pan over medium heat. Allow it to heat for about 2-3 minutes until it's evenly hot.
4. Cook the pancake:
- Pour the pancake batter into the preheated skillet. You can make one large pancake or several smaller ones depending on your preference.
- Cook for about 2-3 minutes on one side or until the edges start to set and bubbles form on the surface.
- Carefully flip the pancake using a spatula and cook the other side for an additional 2-3 minutes or until both sides are golden brown and the pancake is cooked through.
5. Serve:
- Transfer the pancake to a plate.
- Optionally, garnish with additional cinnamon, a dollop of whipped cream, fresh fruit, or a drizzle of sugar-free syrup for added flavor.
6. Enjoy:
- Serve the sweet egg pancake warm and enjoy!
Note: This pancake is naturally sweetened and rich due to the combination of eggs and cream cheese. It makes for a delicious and protein-packed breakfast or snack.

Tips:

- Ensure that the cream cheese is at room temperature before mixing to achieve a smooth batter.

- Use a non-stick pan or a well-greased skillet to prevent the pancakes from sticking.

- Cook the pancakes on low to medium heat to avoid burning and ensure even cooking.

- For a fluffier texture, consider whisking the eggs separately before adding them to the cream cheese mixture.

- Serve the pancakes warm with a drizzle of honey, maple syrup, or fresh berries for added flavor.

In just a few simple steps, you can create a batch of sweet egg pancakes that are sure to satisfy your cravings. By following the tips provided, you can perfect your technique and enjoy a delicious and healthy treat any time of the day.

Nutrition Facts
Serving Size170 grams
Energy
Calories 280kcal14%
Protein
Protein 18g12%
Carbohydrates
Carbohydrates 11g3%
Fiber 1.38g4%
Sugar 3.58g4%
Fat
Fat 20g23%
Saturated 9g29%
Cholesterol 490mg-
Vitamins
Vitamin A 290ug33%
Choline 380mg70%
Vitamin B1 0.11mg9%
Vitamin B2 0.58mg44%
Vitamin B3 0.11mg1%
Vitamin B6 0.10mg6%
Vitamin B9 90ug23%
Vitamin B12 1.67ug70%
Vitamin C 0.10mg0%
Vitamin E 1.39mg9%
Vitamin K 1.77ug1%
Minerals
Calcium, Ca 160mg13%
Copper, Cu 0.03mg3%
Iron, Fe 2.19mg20%
Magnesium, Mg 18mg4%
Phosphorus, P 290mg24%
Potassium, K 300mg9%
Selenium, Se 36ug68%
Sodium, Na 350mg23%
Zinc, Zn 1.77mg16%
Water
Water 120g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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