Sweet egg pancakes are a delightful and easy-to-make dish that combines the rich flavors of eggs and cream cheese with a hint of cinnamon and the sweetness of stevia. Perfect for breakfast or as a light dessert, these pancakes are both nutritious and delicious.
- Ensure that the cream cheese is at room temperature before mixing to achieve a smooth batter.
- Use a non-stick pan or a well-greased skillet to prevent the pancakes from sticking.
- Cook the pancakes on low to medium heat to avoid burning and ensure even cooking.
- For a fluffier texture, consider whisking the eggs separately before adding them to the cream cheese mixture.
- Serve the pancakes warm with a drizzle of honey, maple syrup, or fresh berries for added flavor.
In just a few simple steps, you can create a batch of sweet egg pancakes that are sure to satisfy your cravings. By following the tips provided, you can perfect your technique and enjoy a delicious and healthy treat any time of the day.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 1.38g | 4% |
Sugar 3.58g | 4% |
Fat | |
Fat 20g | 23% |
Saturated 9g | 29% |
Cholesterol 490mg | - |
Vitamins | |
Vitamin A 290ug | 33% |
Choline 380mg | 70% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.58mg | 44% |
Vitamin B3 0.11mg | 1% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 90ug | 23% |
Vitamin B12 1.67ug | 70% |
Vitamin C 0.10mg | 0% |
Vitamin E 1.39mg | 9% |
Vitamin K 1.77ug | 1% |
Minerals | |
Calcium, Ca 160mg | 13% |
Copper, Cu 0.03mg | 3% |
Iron, Fe 2.19mg | 20% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 290mg | 24% |
Potassium, K 300mg | 9% |
Selenium, Se 36ug | 68% |
Sodium, Na 350mg | 23% |
Zinc, Zn 1.77mg | 16% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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