Brown rice with chicken gravy

Savor the comfort of Brown Rice with a rich, flavorful gravy. This easy-to-follow recipe combines hearty brown rice, tender chicken, and a lush gravy, all brought together with a hint of butter and olive oil for a delightful meal perfect for any night of the week.

12 Apr 2025
Cook time 60 min
Prep time 7 min

Ingredients:

1 tbsp butter
1 cup brown rice
1 egg
2 cups chicken gravy
1 tbsp olive oil
Brown rice with chicken gravy

If you're looking for a wholesome and comforting meal, this Brown Rice with Chicken Gravy is the perfect choice. Packed with flavor and featuring simple yet nutritious ingredients, this dish is quick to prepare and satisfying to eat. Whether you're cooking for your family or just for yourself, this recipe offers a delightful combination of fluffy brown rice and a luscious gravy that brings everything together.

Instructions:

1. Prepare the Brown Rice:
- Rinse 1 cup of brown rice under cold running water.
- In a medium saucepan, bring 2 cups of water to a boil. Add a pinch of salt if desired.
- Add the rinsed brown rice to the boiling water.
- Reduce the heat to low, cover the saucepan, and let the rice simmer for about 45 minutes, or until all the water is absorbed and the rice is tender.
- Once cooked, fluff the rice with a fork and set aside.
2. Cook the Egg:
- In a small bowl, beat the egg lightly.
- Heat a small skillet over medium heat and add 1 tablespoon of olive oil.
- Pour the beaten egg into the skillet, swirling it around to coat the bottom evenly for a thin layer.
- Cook the egg for about 1-2 minutes or until fully set, then gently fold it and transfer to a plate. Slice it into thin strips and set aside.
3. Heat the Gravy:
- In a small saucepan, gently heat the 2 cups of chicken gravy over medium heat until it begins to simmer. Stir occasionally to prevent it from sticking to the bottom of the pan.
4. Combine and Sauté:
- In a large skillet, melt 1 tablespoon of butter over medium heat.
- Add the cooked brown rice to the skillet, stirring to coat with the melted butter.
- Pour the heated chicken gravy over the rice, stirring well to combine.
- Carefully add the egg strips to the skillet, gently folding them into the rice and gravy mixture.
5. Serve:
- Once everything is heated through, remove the skillet from heat.
- Serve the chicken and brown rice with rich gravy hot, garnished with fresh herbs or green onions if desired.

Tips:

- Ensure you rinse the brown rice thoroughly before cooking to remove excess starch and prevent the rice from becoming too sticky.

- Cook the rice slightly ahead of time; this allows it to absorb the gravy better.

- For added flavor, cook the brown rice in chicken broth instead of water.

- When making the gravy, continuously whisk to avoid any lumps.

- Feel free to add vegetables like peas, carrots, or bell peppers to enhance the nutritional value and add some color to the dish.

There you have it! A delightful and hearty Brown Rice dish with a rich gravy that is sure to become a favorite in your meal rotation. By following these simple tips and steps, you can create a comforting and nutritious meal that satisfies both the taste buds and the soul. Enjoy!

Nutrition per serving

2 Servings
Calories 550kcal
Protein 13g
Carbohydrates 80g
Fiber 3.57g
Sugar 1.43g
Fat 24g

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