Banana Protein Power Cookies with Chocolate Candies are the perfect treat for anyone looking to indulge in a sweet snack while still staying on track with their fitness goals. These cookies are not just delicious but also packed with protein, making them an excellent choice for a post-workout snack or a healthy dessert option. Below is a simple guide to making these delightful cookies.
- Make sure the bananas are ripe for easier mashing and natural sweetness.
- Mix the wet and dry ingredients thoroughly to ensure an even distribution of flavors and nutrients.
- Keep an eye on the cookies while baking to avoid overcooking; they should be slightly soft in the center when taken out of the oven.
- Feel free to experiment with different types of protein powder and nut butters to suit your taste and dietary needs.
- Allow the cookies to cool completely on a wire rack for the best texture.
Enjoy your Banana Protein Power Cookies with Chocolate Candies fresh out of the oven or store them in an airtight container for later. These cookies are a fantastic way to satisfy your sweet tooth while providing your body with essential nutrients and protein. Happy baking!
Nutrition Facts | |
---|---|
Serving Size | 40 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 9g | 3% |
Fiber 1.12g | 3% |
Sugar 6g | 6% |
Fat | |
Fat 2.16g | 3% |
Saturated 0.75g | 3% |
Cholesterol 1.07mg | - |
Vitamins | |
Vitamin A 0.26ug | 0% |
Choline 20mg | 3% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.15mg | 12% |
Vitamin B3 0.32mg | 2% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.16ug | 7% |
Vitamin C 3.23mg | 4% |
Vitamin E 0.46mg | 3% |
Vitamin K 0.20ug | 0% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.07mg | 8% |
Iron, Fe 0.23mg | 2% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 110mg | 9% |
Potassium, K 140mg | 4% |
Selenium, Se 1.95ug | 4% |
Sodium, Na 15mg | 1% |
Zinc, Zn 0.56mg | 5% |
Water | |
Water 20g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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