Keto pizza chips
Keto Pizza Chips Recipe - Savory and crunchy low-carb snack made with pepperoni, parmesan, and mozzarella. Perfect for satisfying pizza cravings without the carbs. Easy to make and delicious to eat!
- 20 Aug 2025
- Cook time 10 min
- Prep time 5 min
- 2 Servings
- 3 Ingredients
Looking for a low-carb, high-flavor snack? These keto pizza chips are the perfect solution. With minimal ingredients and quick preparation, you can enjoy a satisfying and delicious treat that fits perfectly into your keto lifestyle.
Ingredients:
Instructions:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.
Lay the 14 slices of pepperoni in a single layer on the prepared baking sheet. Make sure they are spaced slightly apart so that they don't stick together as they melt.
Sprinkle the grated parmesan cheese evenly over the pepperoni slices. Follow this by equally sprinkling the shredded mozzarella cheese on top. Try to keep the cheese mostly on the pepperoni slices to ensure it melts and crisps properly.
Place the baking sheet in the preheated oven and bake for 8-10 minutes, or until the cheese is melted and has a golden, crispy texture. Keep a close eye on them, as cheese can go from melted to burnt quickly.
Remove the baking sheet from the oven and allow the keto pizza chips to cool for a few minutes. This helps them crisp up and makes them easier to handle.
Once cooled, gently remove the keto pizza chips from the parchment paper using a spatula. Serve them immediately for maximum crunchiness.
Tips:
- Use a silicone baking mat: To prevent sticking and ensure easy cleanup, use a silicone baking mat on your baking sheet.
- Space out the pepperoni slices: Make sure to leave some space between the pepperoni slices on the baking sheet to allow them to crisp up properly.
- Monitor baking time: Keep an eye on the chips as they bake. Depending on your oven, the cheese can go from melted to crispy quite quickly, so it's important to check periodically.
- Cool before serving: Allow the pizza chips to cool on the baking sheet for a few minutes after baking to let them firm up and achieve the ideal crispy texture.
- Experiment with toppings: Feel free to add a sprinkle of Italian seasoning, garlic powder, or red pepper flakes for an extra burst of flavor.
These keto pizza chips are a quick and easy snack option that delivers big on flavor without the carbs. Perfect for satisfying those pizza cravings, they are sure to become a favorite in your low-carb recipe collection. Enjoy them on their own or pair with a keto-friendly dipping sauce for an extra treat.
| Nutrition Facts | |
|---|---|
| Serving Size | 33 grams |
| Energy | |
| Calories 130kcal | 7% |
| Protein | |
| Protein 8g | 6% |
| Carbohydrates | |
| Carbohydrates 1.34g | 0% |
| Fiber 0.00g | 0% |
| Sugar 0.18g | 0% |
| Fat | |
| Fat 11g | 12% |
| Saturated 4.93g | 16% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 33ug | 4% |
| Choline 11mg | 2% |
| Vitamin B1 0.04mg | 4% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 0.72mg | 4% |
| Vitamin B6 0.07mg | 4% |
| Vitamin B9 2.32ug | 1% |
| Vitamin B12 0.39ug | 16% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.20mg | 1% |
| Vitamin K 1.17ug | 1% |
| Minerals | |
| Calcium, Ca 160mg | 12% |
| Copper, Cu 0.02mg | 2% |
| Iron, Fe 0.25mg | 2% |
| Magnesium, Mg 8mg | 2% |
| Phosphorus, P 130mg | 11% |
| Potassium, K 60mg | 2% |
| Selenium, Se 8ug | 15% |
| Sodium, Na 330mg | 22% |
| Zinc, Zn 1.04mg | 9% |
| Water | |
| Water 12g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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